Important Update
Note: .
Next Booking Opens on 18th October 2026 at 10AM for 28th October 2026
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Important Update
Note: Chamber shall remain close till 21st October 2026. For query call 9435200024
Next Booking Opens on 17th October 2026 at 8AM for 24th October 2026
Please scroll down to view the list of available doctors for this specialization.
Frequently Asked Questions
Maintaining a regular sleep schedule, reducing screen time before bed, eating well, exercising regularly, and managing stress can help regulate mood and improve sleep.
If they persist, worsen, or interfere with daily life, it's important to consult a healthcare provider to rule out underlying psychological or medical conditions.
Yes, especially during puberty, menstruation, pregnancy, or menopause, hormonal fluctuations can disrupt mood and sleep patterns.
Yes, insufficient or poor-quality sleep affects brain function and emotional regulation, leading to irritability, sadness, or emotional instability.
They can be triggered by stress, hormonal imbalances, mental health disorders (like anxiety or depression), poor sleep hygiene, or certain medications.
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