1Maruti Medical Hall

Address : SMC&H Point, Ghungoor, Silchar
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Doctor Fee : 600.00
Confirmation Fee : 59.00
Pay 59.00 online, Doctor's Fee 600.00 at clinic

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Only few seats left. Book it now

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Ticket available only for Monday, Tuesday, Wednesday, Thursday, Friday, Saturday. on same day upto 8:00 AM

1Paul Medical

Address : Rangirkhari, Silchar
View on map
Doctor Fee : 600.00
Confirmation Fee : 59.00
Pay 59.00 online, Doctor's Fee 600.00 at clinic

2Select your date

  • Available
  • Not available
Only few seats left. Book it now

3Select Time

Ticket available only for Monday, Tuesday, Wednesday, Thursday, Friday, Saturday. on same day upto 1:00 PM

1Sravanika Health Care

Address : Opposite to Nightingale Hospital, Meherpur, Silchar
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Doctor Fee : 600.00
Confirmation Fee : 59.00
Pay 59.00 online, Doctor's Fee 600.00 at clinic

2Select your date

  • Available
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Seats are available from 18-5-2025.

3Select Time

Ticket available only for Sunday. on same day upto 7:00 AM

Frequently Asked Questions

Maintaining a regular sleep schedule, reducing screen time before bed, eating well, exercising regularly, and managing stress can help regulate mood and improve sleep.

If they persist, worsen, or interfere with daily life, it's important to consult a healthcare provider to rule out underlying psychological or medical conditions.

Yes, especially during puberty, menstruation, pregnancy, or menopause, hormonal fluctuations can disrupt mood and sleep patterns.

Yes, insufficient or poor-quality sleep affects brain function and emotional regulation, leading to irritability, sadness, or emotional instability.

They can be triggered by stress, hormonal imbalances, mental health disorders (like anxiety or depression), poor sleep hygiene, or certain medications.

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