MITHILESH DAS Profile

01 Sep
2025

Menopause And Early Menopause Symptoms: A Complete Guide For Women In India

Introduction Menopause is a natural phase in every woman’s life, marking the end of her menstrual cycles. It usually occurs between the ages of 45 and 55 but can happen earlier in some cases, known as early menopause. For Indian women, the average age of menopause is around 46–47 years. While menopause is a normal transition, the symptoms can sometimes affect daily life. Understanding these changes helps women take timely steps toward better health. Consulting a gynecologist or booking tests through Quickobook can ensure proper care. What is Menopause? Menopause is defined as the stage when a woman has not had a menstrual period for 12 consecutive months. It happens because the ovaries stop producing hormones like estrogen and progesterone. Types of Menopause Natural Menopause: Occurs gradually with age. Early Menopause: Happens before age 40. Premature Ovarian Insufficiency (POI): When ovaries stop working earlier than expected. Surgical Menopause: Caused by removal of ovaries. Causes of Menopause and Early Menopause Age-related decline in reproductive hormones. Genetics (family history of early menopause). Autoimmune conditions (thyroid disorders, rheumatoid arthritis). Surgical removal of ovaries. Cancer treatments like chemotherapy or radiation. Lifestyle factors such as smoking, malnutrition, or stress. Common Symptoms of Menopause Hot flashes Night sweats Irregular periods Mood swings Sleep disturbances Vaginal dryness Decreased libido Weight gain, especially around the abdomen Thinning hair and dry skin Memory and concentration issues Early Menopause Symptoms Periods stop before age 40 Infertility concerns Higher risk of osteoporosis Anxiety and depression due to hormonal imbalance Diagnosis of Menopause A gynecologist may recommend: Medical history and symptom review Blood tests: Follicle Stimulating Hormone (FSH) Estradiol (E2) Thyroid function tests (to rule out thyroid issues) Bone density scan (for osteoporosis risk) ???? You can easily book menopause-related tests and gynecologist consultations on Quickobook. Treatment Options Medical Treatments Hormone Replacement Therapy (HRT): Balances estrogen and progesterone. Non-hormonal medications: For hot flashes and mood swings. Calcium & Vitamin D supplements: For bone health. Lifestyle Management Eat a balanced diet rich in calcium, iron, and vitamins. Exercise regularly (walking, yoga, strength training). Practice stress management (meditation, deep breathing). Stay hydrated and avoid spicy food, alcohol, and smoking. Natural Remedies Herbal teas (soy, flaxseed, black cohosh – only after doctor’s advice). Ayurvedic lifestyle practices. Prevention & Lifestyle Tips Regular gynecologist check-ups. Early screening for osteoporosis, diabetes, and heart disease. Healthy diet and exercise. Quit smoking and limit alcohol. Maintain a healthy body weight. Risks and Complications of Menopause Osteoporosis (bone weakness) Heart disease Depression and anxiety Urinary incontinence Reduced sexual health When to See a Gynecologist Seek medical help if you experience: Periods stopping before age 40 Very heavy or irregular bleeding Severe hot flashes and sleep disturbances Persistent mood changes Pain during intercourse due to vaginal dryness ???? Book a gynecologist consultation today on Quickobook for expert advice and tests. Conclusion Menopause is a natural transition but can bring physical and emotional challenges. Early menopause may increase health risks and requires timely medical attention. With lifestyle modifications, medical support, and regular check-ups, women can manage symptoms effectively and maintain overall well-being. Remember, Quickobook makes it easy to book gynecologist consultations and necessary tests from the comfort of your home. READ ALSO: How Safe Sex Starts With Smart Decisions: Complete Guide 50 Frequently Asked Questions (FAQs) Q1. At what age does menopause usually occur in Indian women? A: Around 46–47 years on average in India. Q2. What is early menopause? A: Menopause that happens before the age of 40. Q3. What are the first signs of menopause? A: Irregular periods, hot flashes, and mood swings. Q4. Can stress cause early menopause? A: Chronic stress may worsen hormonal imbalance but is not the only cause. Q5. Is early menopause genetic? A: Yes, family history can increase the risk. Q6. How long do menopause symptoms last? A: Symptoms may last 4–8 years but vary for each woman. Q7. Can pregnancy happen during perimenopause? A: Yes, until periods completely stop, pregnancy is possible. Q8. Do I need to see a gynecologist for menopause? A: Yes, regular check-ups help manage symptoms and prevent complications. Q9. Is hormone replacement therapy safe? A: It may be safe for some women under medical supervision. Q10. What foods help with menopause symptoms? A: Soy, flaxseed, green leafy vegetables, dairy, and whole grains. Q11. Can menopause cause weight gain? A: Yes, hormonal changes can slow metabolism. Q12. How does menopause affect sleep? A: Hot flashes and hormonal imbalance may disturb sleep. Q13. Can yoga help with menopause? A: Yes, yoga reduces stress and improves hormonal balance. Q14. Is early menopause linked to osteoporosis? A: Yes, it increases the risk of weak bones. Q15. Can menopause cause depression? A: Yes, hormonal changes may trigger mood disorders. Q16. What tests confirm menopause? A: FSH, estradiol, and thyroid function tests. Q17. Can Ayurveda help menopause? A: Yes, with lifestyle and herbal support, but always consult a doctor. Q18. Is vaginal dryness normal in menopause? A: Yes, due to reduced estrogen levels. Q19. Can menopause cause heart problems? A: Yes, estrogen decline increases heart disease risk. Q20. How to manage hot flashes naturally? A: Avoid spicy foods, caffeine, and wear light clothing. Q21. Is early menopause reversible? A: No, but symptoms can be managed. Q22. Does smoking affect menopause? A: Yes, it can cause earlier menopause. Q23. How can I prevent early menopause? A: Healthy lifestyle and avoiding smoking can help. Q24. Can menopause cause memory loss? A: Yes, some women report memory and concentration issues. Q25. Does menopause affect fertility? A: Yes, it marks the end of fertility. Q26. Can menopause cause joint pain? A: Yes, due to hormonal changes and bone health issues. Q27. Is hormone therapy expensive in India? A: Costs vary, ranging from INR 2,000–5,000 per month. Q28. Can menopause cause urinary incontinence? A: Yes, due to weakened pelvic muscles. Q29. Does menopause increase diabetes risk? A: Yes, due to changes in metabolism. Q30. Can herbal teas reduce menopause symptoms? A: Yes, some may help but consult your doctor first. Q31. Is breast pain common during menopause? A: Yes, some women experience breast tenderness. Q32. Can menopause affect skin health? A: Yes, it may cause dryness and wrinkles. Q33. What role does diet play in menopause? A: Balanced diet reduces severity of symptoms. Q34. Can women still get periods after menopause? A: No, if bleeding occurs, see a doctor immediately. Q35. Does menopause cause hair fall? A: Yes, hormonal changes can lead to thinning hair. Q36. Can menopause cause headaches? A: Yes, due to hormonal fluctuations. Q37. How often should I see a gynecologist during menopause? A: At least once a year or as recommended. Q38. Can menopause be diagnosed without tests? A: Yes, based on symptoms, but tests confirm it. Q39. Is early menopause common in India? A: Yes, it occurs in 1–2% of Indian women. Q40. Can menopause cause anemia? A: Heavy irregular bleeding may cause anemia. Q41. How to cope with mood swings during menopause? A: Exercise, meditation, and medical advice help. Q42. Can menopause cause thyroid issues? A: Thyroid issues can mimic menopause symptoms. Q43. Do I need calcium supplements after menopause? A: Yes, if dietary intake is low. Q44. Can menopause cause chest pain? A: Yes, but always rule out heart disease. Q45. Is IVF possible in early menopause? A: Yes, with donor eggs in some cases. Q46. Does menopause affect immunity? A: Yes, reduced estrogen may lower immunity. Q47. How to prevent osteoporosis in menopause? A: Calcium, vitamin D, exercise, and doctor’s advice. Q48. Is hormone therapy lifelong? A: No, it is usually short-term under supervision. Q49. Can menopause cause nausea? A: Some women experience digestive discomfort. Q50. Can Quickobook help me book menopause tests? A: Yes, you can book tests and gynecologist consultations easily. Quickobook CTAs Book your menopause tests online with Quickobook. Consult a gynecologist near you via Quickobook. Get health reminders and reports directly in your Quickobook account. Disclaimer This blog is for educational purposes only. It does not replace medical advice. Please consult a qualified gynecologist before starting any treatment.

01 Sep
2025

Health

How Safe Sex Starts With Smart Decisions: Complete Guide

Introduction Sexual health is a vital part of overall well-being. In India, many people avoid open conversations about sex due to stigma and myths. However, safe sex is not just about avoiding pregnancy—it is about protecting your health, relationships, and future. Choosing safe practices is a smart decision that reduces the risk of sexually transmitted infections (STIs), HIV, and emotional stress. Platforms like Quickobook make it easier to connect with gynaecologists and pharmacies for trusted advice, contraception, and treatment. What is Safe Sex? Safe sex means sexual activity where both partners take precautions to reduce risks of infections and unintended pregnancy. It involves: Using barrier protection (condoms) Having mutual consent Getting regular health check-ups Open communication between partners Accessing reliable contraception from pharmacies and doctors Why Safe Sex is Important Prevents STIs – Condoms lower the risk of HIV, chlamydia, gonorrhoea, HPV, and syphilis. Prevents unintended pregnancy – Contraceptive methods like pills, IUDs, and condoms give control over family planning. Protects emotional health – Reduces anxiety, stress, and relationship issues. Empowers decision-making – Safe sex ensures both partners make informed choices. Common Myths About Safe Sex Myth 1: Withdrawal method is safe. Fact: Pre-ejaculate fluid can cause pregnancy and STIs. Myth 2: Oral sex is risk-free. Fact: STIs like herpes and HPV can spread through oral contact. Myth 3: Condoms are 100% effective. Fact: Condoms are highly effective but must be used correctly. Myth 4: Washing after sex prevents pregnancy. Fact: It does not prevent pregnancy or infections. Role of Gynaecologists in Safe Sex A gynaecologist helps in: Recommending suitable contraception (pills, IUDs, implants) Guiding emergency contraception use Testing and treating STIs Providing counselling on safe practices Quickobook helps you book trusted gynaecologists near you for private and affordable consultations. Role of Pharmacies in Safe Sex Pharmacies are the first point of access for: Condoms (male and female) Birth control pills Emergency contraception pills Lubricants for safer intercourse HIV prevention medicines (PrEP, PEP under prescription) Quickobook connects you with partner pharmacies to access reliable medicines at fair prices in India. Types of Contraception Barrier methods – Condoms, diaphragms Hormonal methods – Pills, patches, injections, IUDs Emergency contraception – Pills or Copper-T within 5 days Permanent methods – Tubectomy, vasectomy When to See a Gynaecologist After unprotected sex For irregular periods or pain during intercourse If you suspect an STI For birth control advice For emergency contraception Safe Sex Tips for Young Adults Always carry condoms Say no to sex without consent Avoid sex under alcohol or drug influence Get regular health check-ups Use pharmacy services for contraception responsibly Conclusion Safe sex is not just protection—it’s empowerment. By making smart choices, you protect your physical and emotional health while building trust in relationships. Whether it’s consulting a gynaecologist, buying contraception from a Pharmacy, or booking a private consultation on Quickobook, you are taking the right step towards responsible sexual health. Quickobook CTA Book a private appointment with a gynaecologist on Quickobook today. Access partner pharmacies for safe and reliable contraception. Take control of your sexual health with just a click. 50 FAQs on Safe Sex Q1. What is safe sex? A: Safe sex means protecting yourself from STIs and pregnancy by using contraception and mutual consent. Q2. Do condoms protect against all STIs? A: Condoms reduce risk greatly but don’t cover all skin-to-skin infections like HPV. Q3. Where can I get emergency contraception? A: At pharmacies or with a gynaecologist’s prescription. Q4. Can I get pregnant from first-time sex? A: Yes, pregnancy is possible any time sperm enters the vagina. Q5. Can oral sex spread HIV? A: Yes, though the risk is lower compared to vaginal sex. Q6. What is PEP? A: Post-Exposure Prophylaxis, a medicine to reduce HIV risk if started within 72 hours. Q7. What is PrEP? A: Pre-Exposure Prophylaxis, daily medicine for people at high risk of HIV. Q8. Can pharmacies sell birth control pills in India? A: Yes, they are available over the counter in most pharmacies. Q9. Do I need a doctor for condoms? A: No, condoms are available at pharmacies without a prescription. Q10. Can washing after sex prevent pregnancy? A: No, it does not work. Q11. Is withdrawal method safe? A: No, it is unreliable. Q12. Can I use two condoms together? A: No, it causes friction and increases the chance of breakage. Q13. Do gynaecologists provide confidential advice? A: Yes, consultations are private and confidential. Q14. Can teenagers buy condoms in India? A: Yes, condoms are legally available to all adults without age checks. Q15. What is the best contraception for women? A: It depends on health and needs; a gynaecologist can recommend the best. Q16. Can safe sex improve relationships? A: Yes, it builds trust and reduces anxiety. Q17. Do lubricants make sex safer? A: Yes, water-based lubricants reduce condom breakage. Q18. What is emergency contraception? A: Pills or devices that prevent pregnancy if taken within 3–5 days after sex. Q19. Can pharmacies provide emergency pills without a prescription? A: Yes, available over-the-counter in India. Q20. Do condoms expire? A: Yes, always check the expiry date. Q21. What are female condoms? A: A barrier method worn inside the vagina to prevent pregnancy and STIs. Q22. Can I get STI testing at pharmacies? A: No, testing is done at clinics and hospitals. Q23. What is the cost of condoms in India? A: Usually between INR 50–200 depending on the brand. Q24. Are birth control pills safe? A: Yes, but they should be taken under medical guidance. Q25. Can I buy lubricants at pharmacies? A: Yes, they are widely available. Q26. Does safe sex include consent? A: Yes, consent is the most important part of safe sex. Q27. Can I get pregnant during periods? A: Yes, it is possible though less likely. Q28. Are IUDs available in India? A: Yes, at hospitals and through gynaecologists. Q29. Can I get HIV from kissing? A: No, HIV does not spread through casual kissing. Q30. Do pharmacies sell PrEP in India? A: Available at select pharmacies with prescription. Q31. What if a condom breaks? A: Use emergency contraception and consult a doctor for STI testing. Q32. Is masturbation safe sex? A: Yes, it is the safest form with no STI risk. Q33. Can safe sex prevent cervical cancer? A: Yes, condom use reduces HPV transmission risk. Q34. What is the safest contraception? A: Condoms + hormonal methods together provide best protection. Q35. Can gynaecologists provide HIV testing? A: Yes, they can refer you for testing. Q36. Are there side effects of birth control pills? A: Some may experience nausea, mood changes, or weight gain. Q37. Can pharmacies deliver condoms online? A: Yes, many offer discreet home delivery. Q38. Can anal sex spread STIs? A: Yes, without condoms, risk is high. Q39. Do emergency pills cause abortion? A: No, they prevent pregnancy before it starts. Q40. Can I get vaccinated against STIs? A: Yes, vaccines are available for HPV and Hepatitis B. Q41. Do condoms protect against pregnancy 100%? A: No, but they are highly effective when used correctly. Q42. Can I use oil with condoms? A: No, oil damages latex condoms. Use water-based lubricants. Q43. Can safe sex reduce stress? A: Yes, it reduces fear of STIs and pregnancy. Q44. Can pharmacies help with STI treatment? A: They can provide medicines, but diagnosis must be from a doctor. Q45. Are consent and communication part of safe sex? A: Yes, both are essential for healthy intimacy. Q46. Can birth control pills affect fertility? A: No, fertility usually returns after stopping pills. Q47. Can teenagers consult gynaecologists for contraception? A: Yes, they can get confidential advice. Q48. Are emergency pills safe for repeated use? A: No, they should only be used occasionally, not as regular contraception. Q49. Can Quickobook help me find a pharmacy? A: Yes, Quickobook connects you with partner pharmacies for safe access. Q50. Why is safe sex called a smart choice? A: Because it protects health, prevents risks, and empowers relationships. Disclaimer This blog is for education only and not a substitute for medical advice. Always consult a qualified gynaecologist for contraception, STI treatment, and reproductive health. Use medicines from pharmacies only under medical guidance.

01 Sep
2025

Health

Myths And Facts About Male And Female Virginity: Everything You Need To Know

1. Introduction Virginity has been a subject wrapped in myth, judgment, and confusion across cultures and centuries. Despite centuries of debate, many misconceptions remain. From hymen myths to the notion of "male virginity," many of these myths persist even today. This blog aims to separate myths from facts, offer scientific clarity, and promote understanding. Plus, we'll introduce how Quickobook—your go-to platform to book doctor consultations—can help address related health, sexual wellness, and educational concerns. 2. What Does Virginity Really Mean? 2.1 Medical vs Social Definitions Social definition: Often thought of as “never having had sexual intercourse.” Yet, what defines “intercourse” can vary. Medical perspective: There is no universal medical marker, especially for males. For females, myths about the hymen persist, but it’s not a definitive marker of virginity. 2.2 Variability in Definitions Virginity is socially constructed. Many cultures attach concepts like purity or virtue to it, though medically speaking, it’s not a health standard. Understanding this is essential to debunk myths. 3. Top Myths About Female Virginity — Debunked 3.1 Myth: The Hymen Indicates Virginity Fact: The hymen can be stretched or torn through many non-sexual activities—sports, tampon use, medical exams. Many women may have an intact or partially stretched hymen even after intercourse. Conversely, it may already be worn from other reasons. 3.2 Myth: All Virgins Bleed on First Intercourse Fact: Bleeding is not universal. Many don't bleed due to the hymen’s elasticity, anatomy variations, or consensual surroundings that allow relaxation. Pain or bleeding doesn’t define virginity or intimacy quality. 3.3 Myth: Virginity Equals Purity or Moral Worth Fact: These are social, not medical definitions. Judging a person’s worth based on whether they've had sex perpetuates stigma without scientific merit. 3.4 Myth: Virginity is a Health Risk for Women Fact: Being a virgin doesn’t negatively impact physical health. Lack of sexual history doesn’t pose medical risks. Access to doctors for reproductive health is equally important for virgins and non-virgins. 4. Top Myths About Male Virginity — Debunked 4.1 Myth: Male Virginity Doesn’t Exist Fact: Virginity refers to never having had sex. Although there's no physical marker (like the hymen), male virginity is socially recognized and valid. 4.2 Myth: Erection and Ejaculation Equal Loss of Virginity Fact: These are physiological responses, not indicators of virginity status. Virginity status depends on experience, not hormone-driven reactions. 4.3 Myth: Not Having Sex Causes Health Problems in Men Fact: No evidence exists connecting virginity to negative health outcomes. If anything, using platforms like Quickobook to consult urologists or general physicians can support healthy development and clear doubts. 4.4 Myth: Penis Size or Shape Relates to Virginity Fact: There's no correlation. Virginity does not alter anatomy in any way. 5. Cultural & Social Influences on Virginity Perceptions 5.1 Patriarchy & Virginity In many societies, female virginity has been weaponized to control sexuality. Notions of “honor” and “honor killings” in some regions demonstrate deep cultural pressures around purity. 5.2 Religion & Tradition Many religions place high value on virginity. However, interpretations vary widely, and religious beliefs do not override scientific fact. 5.3 Media and Social Pressure Movies, dramas, and social media reinforce these myths—idealizing first-time sex, linking it to identity. Critical thinking and awareness is essential. 6. Virginity Testing: Fact vs. Fiction 6.1 What is Virginity Testing? Banned by WHO, virginity testing involves examining the hymen to determine sexual history. It is invasive, inaccurate, and unethical. 6.2 Scientific and Ethical Consensus Medical consensus is clear: virginity testing is scientifically invalid and violative of bodily autonomy. It lacks medical merit and causes harm. Encouraging informed care via quick doctor appointments is a better, safer alternative. 7. Physical vs. Emotional/Relational Virginity 7.1 Intimacy Beyond Physicality Virginity often focuses on physical acts, but emotional intimacy, emotional readiness, and psychological comfort are equally important. 7.2 Non-Penetrative Sexuality Facts show that individuals may engage in various forms of intimacy without intercourse. Emotional connection is foundational to healthy sexual experiences. 8. Health & Hygiene Misconceptions Around Virginity 8.1 Myth: Vaginal Hygiene Changes After Virginity Loss Fact: Vaginal pH, natural flora, and smell remain unaffected. Good hygiene is universal—virginal or not. 8.2 Myth: Sexual Activity Affects Fertility Instantly Fact: Fertility depends on multiple factors—age, health, genetics—not virginity. For fertility concerns, book a gynecologist through Quickobook. 8.3 Myth: Virginity Means No STI Risk Fact: While being a virgin reduces risk, STIs can still transmit via non-penetrative contact. Prevention and screenings are key. 9. Role of Sex Education in Addressing Myths 9.1 Early Education Matters Age-appropriate, comprehensive sex education helps dispel myths, fosters consent culture, and promotes healthy decisions. 9.2 Resources and Platforms Quickobook’s “Health Feed” and robust network of gynecologists, urologists, and counselors make it easier to book consultations and find accurate information. 10. How Quickobook Supports Sexual Health Awareness Quickobook is your one-stop platform to book doctor appointments online, from gynecologists to urologists, and even counselors—anytime, anywhere Access to Specialists: Consult verified, experienced doctors in sexual and reproductive health. Convenient Booking: Instant appointment booking, doctor profiles, and online consultations simplify help-seeking Additional Health Services: Order prescriptions, lab tests, and health content via Quickobook Using Quickobook, users can boost sexual health awareness and access reliable providers for education and care. 11. Conclusion Virginity is a complex, culturally influenced social concept often burdened with myths. Scientifically and medically: There’s no definitive physical marker of virginity. Both male and female virginity are socially constructed. Cultural myths contribute to stigma and misinformation. Education, awareness, and bodily autonomy are crucial. Platforms like Quickobook empower individuals with access to accurate sexual health information and professional care—book appointments with gynecologists, urologists, or counselors easily and confidently. 20 FAQs on Myths and Facts About Male and Female Virginity 1. What is virginity, and why does it matter? Virginity is a social and cultural concept referring to never having had sexual intercourse. Medically, there is no standard definition or health marker for virginity. 2. Does the hymen prove virginity? No. The hymen can break due to exercise, cycling, tampon use, or be naturally absent. It does not prove or disprove virginity. 3. Why don’t some women bleed on their first time? Because bleeding depends on hymen elasticity, anatomy, and consent level. Not every first-time sexual experience causes bleeding. 4. Can men be virgins too? Yes. Virginity is not gender-specific. Men who haven’t had sexual intercourse are also considered virgins. 5. Does virginity affect fertility? No. Fertility depends on factors like reproductive health, age, and hormones, not sexual history. 6. Is virginity testing accurate or ethical? No. Virginity testing is medically inaccurate, condemned by the World Health Organization, and violates human rights. 7. How can Quickobook help with sexual health concerns? Quickobook allows you to book gynecologist, urologist, and counselor appointments online for reliable sexual health advice. 8. Do doctors care about your virginity when you book online? Doctors focus on your health, not your virginity status. Their role is to provide medical care without judgment. 9. What are the signs of a torn hymen? There are no reliable signs. Hymen tears can occur without pain or bleeding, even in daily activities. 10. How to talk to a gynecologist about virginity concerns? Book an appointment online, prepare your questions, and remember that doctors maintain confidentiality and respect. 11. Are STIs possible without intercourse? Yes. Some STIs can spread through skin-to-skin contact, kissing, or sharing contaminated objects. 12. What does a urologist say about male virginity? Urologists confirm virginity doesn’t impact male reproductive health or hormone levels. 13. How can sex education dispel myths? Sex education provides scientific facts, reduces stigma, and teaches consent, safety, and reproductive health basics. 14. Is virginity a health risk? No. Virginity itself poses no health risk. What matters is overall sexual health awareness and safe practices. 15. How to book a doctor appointment online via Quickobook? Visit Quickobook’s website or app, choose your specialty like gynecology or urology, select a doctor, and book your time slot easily. 16. Can emotional intimacy count as losing virginity? Virginity is typically defined by physical intercourse, but emotional intimacy is an important aspect of relationships. 17. What is the biggest myth about virginity among teens? The belief that bleeding or pain always proves virginity loss is the most common myth among teenagers. 18. Can I order medicines for sexual health via Quickobook? Yes. Quickobook offers online pharmacy services along with doctor consultations and lab tests. 19. Are virginity myths the same across cultures? No. Myths differ widely by region, religion, and social norms, though stigma often exists globally. 20. What should you know before your first doctor visit about virginity? Know that doctors maintain privacy, focus on health concerns, and provide science-based answers without judgment.

01 Sep
2025

Health

Pcos (polycystic Ovary Syndrome) – Symptoms And Treatment

Introduction Polycystic Ovary Syndrome (PCOS) is one of the most common hormonal disorders among women of reproductive age in India. It affects periods, fertility, weight, and overall health. Many women struggle with symptoms without realizing they may have PCOS. Early diagnosis and timely treatment with the help of a gynaecologist can reduce long-term health risks. Platforms like Quickobook make it easier to find expert doctors near you. What is PCOS? PCOS (Polycystic Ovary Syndrome) is a hormonal imbalance that affects how the ovaries work. Women with PCOS may have: Irregular or absent periods Excess male hormones (androgens) Multiple small ovarian cysts visible on ultrasound It is not just a reproductive issue but also linked to insulin resistance, weight gain, and risk of diabetes. Causes of PCOS The exact cause of PCOS is unknown, but key factors include: Hormonal imbalance – High levels of androgens disrupt ovulation. Insulin resistance – Leads to weight gain and increased androgen production. Genetics – Family history increases risk. Lifestyle factors – Poor diet, lack of exercise, and stress worsen symptoms. Symptoms of PCOS Common symptoms include: Irregular or missed periods Difficulty conceiving (infertility) Excess facial and body hair (hirsutism) Acne and oily skin Weight gain, especially around the waist Hair thinning or hair loss on scalp Dark skin patches (acanthosis nigricans) Diagnosis of PCOS A gynaecologist usually diagnoses PCOS using: Medical history and symptom discussion Blood tests for hormones and insulin levels Pelvic ultrasound to check for ovarian cysts BMI and waist measurements Treatment for PCOS Treatment focuses on managing symptoms and preventing complications. 1. Lifestyle changes Balanced PCOS diet with low sugar and high fibre Regular exercise for weight management Stress management (yoga, meditation) 2. Medicines Birth control pills for regular periods and reducing androgen levels Metformin to improve insulin sensitivity Fertility medicines like Clomiphene for women trying to conceive Anti-androgen medicines to reduce hair growth and acne (Always consult a gynaecologist for proper dosage and prescription.) 3. Surgical option Ovarian drilling (rarely used) to restore ovulation Lifestyle & Home Remedies Eat small, frequent meals Include vegetables, whole grains, and lean proteins Avoid processed foods and sugary drinks Sleep 7–8 hours daily Maintain a healthy BMI Prevention of PCOS While PCOS cannot always be prevented, symptoms can be managed by: Maintaining healthy weight Eating balanced diet Regular physical activity Early consultation with a gynaecologist When to See a Gynaecologist Book an appointment if you notice: Very irregular or absent periods Trouble conceiving Excessive facial/body hair Sudden weight gain Severe acne or hair loss Quickobook helps you find trusted gynaecologists near you with easy appointment booking. Risks and Complications Untreated PCOS can lead to: Infertility Type 2 diabetes High cholesterol High blood pressure Endometrial cancer Depression and anxiety Conclusion PCOS is a manageable condition with the right lifestyle changes and medical support. Early diagnosis and consistent treatment with the help of a gynaecologist are essential. If you experience symptoms, don’t ignore them. Quickobook makes it easy to connect with reliable doctors near you. READ ALSO: Causes And Treatment Of Irregular Periods: Understanding Pcos And When To See A Gynaecologist Quickobook CTA Book an appointment with a PCOS specialist gynaecologist today on Quickobook. Find affordable consultations across India. Take control of your reproductive health with trusted doctors at your fingertips. 50 FAQs on PCOS (Polycystic Ovary Syndrome) Q1. What is PCOS? A: PCOS is a hormonal disorder that affects the ovaries, causing irregular periods, infertility, and other health issues. Q2. What are the main symptoms of PCOS? A: Symptoms include irregular periods, acne, excessive hair growth, weight gain, and fertility problems. Q3. Can PCOS be cured completely? A: PCOS cannot be fully cured, but symptoms can be managed with lifestyle changes and medicines. Q4. Does PCOS cause infertility? A: Yes, PCOS can make it difficult to conceive, but treatments are available to improve fertility. Q5. What age does PCOS usually start? A: PCOS symptoms often start in teenage years or early 20s. Q6. Can PCOS go away with weight loss? A: Weight loss improves symptoms but does not fully cure PCOS. Q7. Is PCOS genetic? A: Yes, family history increases the risk of PCOS. Q8. Can women with PCOS get pregnant naturally? A: Yes, many women with PCOS can conceive naturally with lifestyle changes and medical guidance. Q9. What foods should be avoided in PCOS? A: Avoid sugary drinks, fried foods, and processed carbs. Q10. What is the best diet for PCOS? A: A diet rich in whole grains, lean proteins, vegetables, and healthy fats is best. Q11. Does PCOS cause hair loss? A: Yes, hormonal imbalance can lead to thinning hair on the scalp. Q12. Can PCOS cause acne? A: Yes, excess androgens often cause acne and oily skin. Q13. Is exercise important for PCOS? A: Yes, regular exercise helps reduce weight and balance hormones. Q14. Can PCOS cause diabetes? A: Yes, women with PCOS have a higher risk of type 2 diabetes. Q15. Does PCOS affect periods? A: Yes, PCOS causes irregular or absent periods. Q16. Can PCOS cause mood swings? A: Yes, hormonal changes may cause anxiety or depression. Q17. Is PCOS dangerous? A: If untreated, PCOS can lead to serious complications like diabetes, infertility, and heart disease. Q18. What test confirms PCOS? A: Blood tests and pelvic ultrasound confirm PCOS. Q19. Can PCOS cause weight gain? A: Yes, insulin resistance often causes weight gain. Q20. Does PCOS cause fatigue? A: Yes, many women feel tired due to hormonal imbalance. Q21. What is the role of a gynaecologist in PCOS? A: A gynaecologist diagnoses, treats, and guides lifestyle changes for PCOS. Q22. Can stress worsen PCOS? A: Yes, stress can trigger hormonal imbalance and worsen symptoms. Q23. Can PCOS cause miscarriage? A: Women with PCOS have a slightly higher risk of miscarriage. Q24. Does PCOS cause irregular ovulation? A: Yes, ovulation is often irregular or absent in PCOS. Q25. Can PCOS be treated naturally? A: Lifestyle changes like diet and exercise can help, but medical advice is still important. Q26. Does PCOS cause high cholesterol? A: Yes, women with PCOS may have higher cholesterol levels. Q27. Can yoga help with PCOS? A: Yes, yoga helps manage stress and improves hormonal balance. Q28. Is PCOS the same as ovarian cysts? A: No, PCOS involves multiple small cysts with hormonal imbalance, while single cysts can occur without PCOS. Q29. Does PCOS cause heavy bleeding? A: Yes, some women experience heavy or prolonged periods. Q30. What is ovarian drilling? A: It is a minor surgery to stimulate ovulation in severe cases. Q31. Can PCOS be diagnosed during pregnancy? A: PCOS is usually diagnosed before pregnancy, but symptoms may appear during pregnancy. Q32. Can PCOS cause anxiety? A: Yes, PCOS is linked with anxiety and depression. Q33. Can birth control help PCOS? A: Yes, birth control pills regulate periods and reduce androgen levels. Q34. What is hirsutism in PCOS? A: It is excessive hair growth on the face, chest, or back. Q35. Does PCOS cause infertility in all women? A: No, many women with PCOS can still conceive naturally. Q36. Can PCOS be prevented? A: It cannot be fully prevented, but healthy lifestyle reduces risk. Q37. Does PCOS cause back pain? A: PCOS does not directly cause back pain, but weight gain can contribute. Q38. Can PCOS be detected in a blood test? A: Yes, hormone and insulin levels are checked in blood tests. Q39. Does PCOS cause bloating? A: Yes, many women experience bloating due to hormonal imbalance. Q40. Can metformin help PCOS? A: Yes, metformin helps manage insulin resistance. Q41. Can PCOS cause depression? A: Yes, depression is common in women with PCOS. Q42. Does PCOS increase cancer risk? A: Yes, PCOS increases the risk of endometrial cancer. Q43. Can PCOS affect skin? A: Yes, it causes acne, oily skin, and dark patches. Q44. Is hair thinning common in PCOS? A: Yes, scalp hair thinning is a common symptom. Q45. Can women with PCOS breastfeed? A: Yes, most women with PCOS can breastfeed normally. Q46. Does PCOS affect menopause? A: Women with PCOS may have delayed menopause. Q47. Can Ayurveda help PCOS? A: Some women try Ayurveda for symptom relief, but always consult a doctor. Q48. Does PCOS cause high blood pressure? A: Yes, PCOS increases the risk of hypertension. Q49. Can PCOS affect relationships? A: Yes, physical and emotional symptoms may affect relationships. Q50. How can Quickobook help with PCOS? A: Quickobook helps book gynaecologists online for timely diagnosis and treatment. Disclaimer This blog is for educational purposes only. It does not replace medical advice. Always consult a qualified gynaecologist for diagnosis and treatment of PCOS. Medicines like Metformin or birth control pills should only be taken under a doctor’s guidance.

01 Sep
2025

Health

Causes And Treatment Of Irregular Periods: Understanding Pcos And When To See A Gynaecologist

Introduction Irregular periods are one of the most common menstrual health concerns among women in India. While an occasional delay is normal, frequent irregularities may point to underlying conditions like PCOS (Polycystic Ovary Syndrome), thyroid disorders, or lifestyle-related factors. Identifying the causes and seeking timely treatment from a qualified gynaecologist can help prevent complications such as infertility, anaemia, and severe hormonal imbalance. This blog explains the causes, diagnosis, and treatment options for irregular periods, along with practical lifestyle tips and FAQs tailored for Indian women. What Are Irregular Periods? An irregular period is when your menstrual cycle: Occurs earlier or later than the normal 21–35 days. Has unusually heavy or light bleeding. Is skipped altogether (missed periods). Involves spotting or bleeding between cycles. Common Causes of Irregular Periods 1. PCOS (Polycystic Ovary Syndrome) A hormonal disorder where ovaries produce excess androgens. Leads to irregular or absent ovulation. Common in young women and linked to weight gain, acne, and infertility. 2. Hormonal Imbalance Fluctuations in estrogen and progesterone affect the menstrual cycle. Can result from puberty, perimenopause, or medical conditions. 3. Thyroid Disorders Hypothyroidism or hyperthyroidism can disrupt ovulation and periods. 4. Stress and Mental Health High stress increases cortisol, which affects reproductive hormones. 5. Diet and Lifestyle Extreme weight loss, obesity, or excessive exercise may delay ovulation. 6. Birth Control Pills or Medications Certain contraceptives and medicines can alter cycle patterns. 7. Reproductive Conditions Fibroids, endometriosis, or pelvic inflammatory disease. Symptoms That May Indicate a Problem Skipping more than three consecutive cycles. Excessive bleeding (changing pads every 1–2 hours). Severe cramps and pelvic pain. Unexplained weight gain, hair growth, or acne (PCOS signs). Bleeding after sex or between periods. Diagnosis of Irregular Periods A gynaecologist may recommend: Blood tests: To check hormone and thyroid levels. Ultrasound: To detect PCOS, fibroids, or ovarian cysts. Pelvic exam: To rule out infections or structural issues. Period tracking: Using apps or calendars. Treatment Options for Irregular Periods 1. Lifestyle Modifications Maintain a healthy weight. Exercise regularly (yoga, walking). Reduce stress with meditation and sleep hygiene. 2. Medical Treatments For PCOS: Birth control pills, metformin (under doctor’s advice). For thyroid issues: Thyroid medication as prescribed. For fibroids/endometriosis: Pain relief or surgical options. 3. Home Remedies (Supportive) Herbal teas like ginger or cinnamon for mild cramps. Balanced diet rich in iron and vitamins. Avoiding junk food and excess sugar. ⚠️ Note: Always consult a gynaecologist before taking medicines or herbal remedies. Dosages vary by patient. READ ALSO: Symptoms Of Pregnancy: When To Consult A Doctor & Book Your Test Prevention Tips Track your cycle monthly. Maintain a balanced diet and hydration. Limit alcohol, caffeine, and smoking. Go for regular health check-ups. Manage stress effectively. When to See a Gynaecologist If periods are consistently irregular for 3+ months. If you experience severe pain, heavy bleeding, or fainting. If you are planning pregnancy but face difficulty conceiving. If you notice PCOS symptoms (acne, hair growth, weight gain). Risks and Complications of Untreated Irregular Periods Infertility (common in untreated PCOS). Severe anaemia due to heavy bleeding. Risk of endometrial hyperplasia (thickening of uterine lining). Higher risk of diabetes and heart disease in PCOS patients. Conclusion Irregular periods are often a symptom of deeper health issues like PCOS, thyroid disorders, or lifestyle imbalances. Timely consultation with a gynaecologist ensures proper diagnosis and treatment. Remember, every woman’s cycle is unique—so listening to your body and seeking professional advice is key. Take control of your menstrual health with regular check-ups, lifestyle balance, and the right treatment approach. Quickobook Call-to-Action Looking for a trusted gynaecologist near you? Book an appointment easily with Quickobook. Get access to experienced doctors, online consultations, and transparent pricing—because your health deserves priority. Book a Gynaecologist Now FAQs (50 Expert Answers) 1. What are irregular periods? Irregular periods are cycles shorter than 21 days, longer than 35 days, or missed periods. 2. Can stress cause irregular periods? Yes, stress affects hormones like cortisol, which disrupts ovulation. 3. Is PCOS the main cause of irregular periods? PCOS is one of the most common causes, especially in young women. 4. Can thyroid issues lead to irregular periods? Yes, both hypothyroidism and hyperthyroidism can affect cycles. 5. Can irregular periods cause infertility? Yes, especially if caused by PCOS or lack of ovulation. 6. What lifestyle changes help regulate periods? Healthy weight, balanced diet, exercise, and stress management. 7. Can irregular periods be normal? Occasional irregularity is normal, but frequent irregularity needs medical attention. 8. Does diet affect menstruation? Yes, poor nutrition or extreme dieting can delay ovulation. 9. What foods help regulate periods? Iron-rich foods, leafy greens, whole grains, and proteins. 10. Does yoga help in irregular periods? Yes, yoga reduces stress and helps hormonal balance. 11. Can irregular periods be a sign of pregnancy? Yes, missed periods are often an early sign of pregnancy. 12. How does weight affect periods? Obesity or underweight can disturb hormonal cycles. 13. Do birth control pills regulate periods? Yes, they are often prescribed for irregular cycles. 14. Can home remedies cure irregular periods? They may provide relief, but medical treatment may be needed. 15. How many days delay is considered irregular? A delay of more than 7–10 days is considered irregular. 16. Can exercise delay periods? Excessive exercise can suppress ovulation and delay cycles. 17. Do teenagers commonly have irregular cycles? Yes, irregular cycles are common in the first 2–3 years after menarche. 18. Can menopause cause irregular periods? Yes, perimenopause often leads to cycle changes. 19. How do doctors diagnose irregular periods? Through blood tests, ultrasound, and medical history. 20. Can anaemia cause irregular bleeding? Yes, iron deficiency can lead to abnormal cycles. 21. Does PCOS only affect overweight women? No, even lean women can have PCOS. 22. Can irregular periods cause hair loss? Yes, if caused by hormonal imbalance like PCOS or thyroid. 23. Is infertility always permanent in PCOS? No, treatment and lifestyle changes can improve fertility. 24. Do irregular periods increase cancer risk? Yes, long-term irregularity can raise endometrial cancer risk. 25. Is spotting between periods normal? Occasional spotting may be normal, but frequent spotting needs evaluation. 26. Can irregular cycles be treated naturally? Lifestyle and diet changes can help but may not replace medical treatment. 27. Do irregular periods affect pregnancy chances? Yes, irregular ovulation makes conception harder. 28. Can polyps cause irregular bleeding? Yes, uterine or cervical polyps can lead to spotting. 29. Can stress delay ovulation? Yes, stress hormones interfere with ovulation timing. 30. Is PCOS genetic? Yes, it tends to run in families. 31. Can irregular periods cause acne? Yes, hormonal imbalance in PCOS often causes acne. 32. Do irregular cycles affect bone health? Yes, low estrogen levels can weaken bones. 33. Can alcohol affect menstrual health? Excessive alcohol can disrupt hormone balance. 34. Do irregular periods cause mood swings? Yes, hormonal changes can affect mood. 35. How common is PCOS in India? It affects 1 in 5 women of reproductive age. 36. Can skipping meals cause irregular cycles? Yes, poor nutrition can delay ovulation. 37. Do irregular periods mean infertility? Not always, but it may reduce chances of natural conception. 38. Can irregular periods be temporary? Yes, due to stress, illness, or travel. 39. Should I see a doctor for every missed period? If it happens repeatedly, consult a gynaecologist. 40. Can diabetes cause irregular cycles? Yes, insulin resistance is linked to irregular periods. 41. Can irregular periods cause depression? Yes, especially in PCOS due to hormonal changes. 42. Do herbal remedies work for irregular cycles? They may help, but evidence is limited. 43. Can breastfeeding affect periods? Yes, many women experience delayed periods while breastfeeding. 44. Does PCOS always cause cysts in ovaries? No, some women may have PCOS without visible cysts. 45. Can irregular periods be managed with Ayurveda? Yes, but consult a qualified practitioner before trying. 46. Do irregular cycles affect weight loss? Yes, hormonal imbalance may slow metabolism. 47. Is irregular menstruation common after delivery? Yes, cycles may take months to stabilize postpartum. 48. Can pollution affect menstrual cycles? Some studies suggest environmental toxins may play a role. 49. Do irregular cycles always need medicine? Not always—mild cases may improve with lifestyle changes. 50. When is the best time to consult a gynaecologist? If cycles are irregular for more than 3 months or symptoms worsen. Disclaimer This blog is for educational purposes only. It does not replace medical advice. Always consult a qualified gynaecologist before starting or changing any treatment.

29 Aug
2025

Health

Symptoms Of Pregnancy: When To Consult A Doctor & Book Your Test

Introduction Pregnancy is one of the most important phases in a woman’s life. The early signs of pregnancy can be confusing, as they often resemble pre-menstrual symptoms. For women in India, understanding pregnancy symptoms and consulting a doctor at the right time can prevent complications and ensure safe maternal health. If you’ve missed your period, feel different than usual, or suspect pregnancy, consulting a doctor and booking a test through Quickobook can provide timely clarity and care. What Are Pregnancy Symptoms? Pregnancy symptoms are physical and hormonal changes in the body that occur when fertilization and implantation take place. While every woman’s experience may differ, certain signs are common and widely recognized. Common Symptoms of Pregnancy Missed period – The most classic and reliable early sign. Morning sickness – Nausea and vomiting, often in the morning but may occur anytime. Fatigue – Feeling more tired than usual due to hormonal changes. Frequent urination – Caused by increased blood flow and hormonal activity. Breast tenderness – Swollen, sore, or sensitive breasts. Mood swings – Emotional changes due to hormonal fluctuations. Food cravings or aversions – Sudden changes in taste and smell sensitivity. Mild spotting – Sometimes occurs due to implantation bleeding. Abdominal bloating and cramps – Similar to premenstrual discomfort. Causes Behind Pregnancy Symptoms Pregnancy symptoms are mainly caused by hormonal changes: hCG (Human Chorionic Gonadotropin): Maintains pregnancy and causes nausea. Progesterone: Relaxes muscles, leading to fatigue and digestive changes. Estrogen: Affects mood, breast sensitivity, and blood circulation. How to Confirm Pregnancy If you suspect pregnancy, here are the steps: Home Pregnancy Test: Easily available in Indian pharmacies, gives results within minutes. Blood Test: More accurate, measures hCG levels. Ultrasound: Confirms gestational sac and heartbeat. You can book your pregnancy test and doctor consultation on Quickobook for accurate and timely care. When to See a Doctor Consult a doctor if you experience: A missed period and positive home test. Severe abdominal pain or heavy bleeding. Excessive vomiting leading to dehydration. Dizziness, fainting, or unusual fatigue. Confusion about test results. Early consultation prevents risks and ensures both mother and baby’s safety. READ ALSO:Symptoms Of Std: A Complete Guide To Protect Your Health With Quickobook Risks & Complications if Ignored Ignoring pregnancy symptoms can lead to: Ectopic pregnancy (life-threatening if untreated). Miscarriage risk if early care is missed. Gestational diabetes or high blood pressure complications. Nutritional deficiencies affecting mother and baby. Lifestyle & Self-Care in Early Pregnancy Eat a balanced diet rich in folic acid and iron. Avoid smoking, alcohol, and unprescribed medicines. Get light to moderate exercise. Stay hydrated with 8–10 glasses of water daily. Take adequate rest and manage stress. Prevention & Awareness Practice safe sex if not planning pregnancy. Track your menstrual cycle. Get regular gynecological checkups. Consult a doctor immediately if periods are delayed beyond 2 weeks. Quickobook Advantage With Quickobook, you can: Instantly book a pregnancy test at nearby labs. Schedule a doctor consultation (gynecologist or general physician). Access online consultations from the comfort of home. View doctor ratings, consultation fees, and timings. Don’t wait. If you have a missed period, book your test and consultation with Quickobook today for peace of mind. 50 Frequently Asked Questions (FAQs) Q1. What is the earliest symptom of pregnancy? A missed period is the earliest and most reliable symptom. Q2. Can pregnancy occur without missed periods? Yes, some women may have spotting or irregular bleeding instead of missing periods. Q3. How soon can I take a pregnancy test after a missed period? You can take a home pregnancy test 1 week after a missed period for accuracy. Q4. Are pregnancy symptoms the same for all women? No, symptoms vary widely between women and even between pregnancies. Q5. Can stress delay periods and mimic pregnancy symptoms? Yes, stress can affect cycles and cause similar symptoms like fatigue or mood swings. Q6. Is morning sickness always in the morning? No, nausea can happen any time of the day. Q7. Can a pregnancy test be wrong? Yes, false positives and negatives are possible. Blood tests are more accurate. Q8. How reliable are home pregnancy tests? They are up to 99% accurate if used correctly. Q9. Can I get pregnant during my period? Yes, sperm can survive up to 5 days, so pregnancy is possible. Q10. What foods should I avoid in early pregnancy? Avoid raw seafood, unpasteurized milk, and excess caffeine. Q11. Is it normal to feel tired during early pregnancy? Yes, fatigue is very common due to hormonal changes. Q12. Do all women get morning sickness? No, some women may not experience it at all. Q13. Can irregular cycles make it harder to detect pregnancy? Yes, women with irregular periods may miss early signs. Q14. Is abdominal cramping normal in early pregnancy? Mild cramps are normal, but severe pain needs doctor attention. Q15. When should I consult a doctor after a missed period? If you miss your period by more than 2 weeks, consult immediately. Q16. Can mood swings indicate pregnancy? Yes, hormonal changes can cause irritability or emotional changes. Q17. Can I exercise during early pregnancy? Yes, but stick to light to moderate activities with doctor’s advice. Q18. What vitamins are important in early pregnancy? Folic acid, iron, and calcium are vital./ Q19. Is spotting normal during early pregnancy? Light spotting may occur, but heavy bleeding requires medical care./ Q20. Can smoking affect pregnancy symptoms? Yes, smoking harms mother and baby, worsening complications./ Q21. Can a blood test confirm pregnancy earlier than urine test? Yes, blood tests detect hCG sooner./ Q22. Do food cravings always mean pregnancy? Not always, cravings can be due to other factors./ Q23. Can weight gain happen in the first month? Most women notice bloating rather than weight gain early on./ Q24. What is implantation bleeding? Light spotting when a fertilized egg attaches to the uterus./ Q25. Can dehydration worsen pregnancy fatigue? Yes, lack of hydration increases tiredness./ Q26. Can I take painkillers during early pregnancy? Only if prescribed by a doctor./ Q27. Are headaches common in pregnancy? Yes, hormonal changes may trigger headaches./ Q28. Is frequent urination a sure sign of pregnancy? It is common but not exclusive to pregnancy./ Q29. Can nausea start before missed period? Rarely, but it usually starts after 4–6 weeks./ Q30. Do twins cause stronger pregnancy symptoms? Yes, symptoms may be more intense due to higher hormones./ Q31. Can stress cause false pregnancy symptoms? Yes, stress and anxiety can mimic signs./ Q32. How long does morning sickness last? Usually resolves after the first trimester./ Q33. Should I avoid traveling in early pregnancy? Short safe trips are fine, consult your doctor before long travel./ Q34. Can lack of sleep worsen pregnancy fatigue? Yes, proper rest is important./ Q35. Are mood swings harmful to the baby? No, but emotional well-being is important for the mother./ Q36. Can pregnancy symptoms appear without conception? Yes, this is called pseudopregnancy./ Q37. Can PCOS affect pregnancy detection? Yes, irregular cycles may delay diagnosis./ Q38. What is the role of hCG in pregnancy? It maintains early pregnancy and is detected in tests./ Q39. Can constipation be an early symptom? Yes, progesterone slows digestion./ Q40. Is dizziness common in pregnancy? Yes, hormonal and blood pressure changes cause it./ Q41. Can missed periods be due to thyroid issues? Yes, thyroid imbalances can delay cycles./ Q42. Can a woman get pregnant after menopause? Natural pregnancy after menopause is not possible./ Q43. Can stress delay ovulation? Yes, stress can affect ovulation and cycle length./ Q44. What is ectopic pregnancy? A dangerous condition where the fertilized egg implants outside the uterus./ Q45. Can I drink coffee in early pregnancy? Limit to less than 200 mg caffeine per day./ Q46. Can fainting be a pregnancy symptom? Yes, dizziness and fainting can occur in early pregnancy./ Q47. Can exercise reduce morning sickness? Mild exercise may help relieve symptoms./ Q48. Can irregular sleep cause mood swings in pregnancy? Yes, poor sleep worsens emotional changes./ Q49. Can pregnancy symptoms disappear suddenly? Yes, but sudden loss of symptoms needs doctor check./ Q50. Should I book a test if I miss my period for one week? Yes, book a pregnancy test through Quickobook for confirmation./ Conclusion Recognizing pregnancy symptoms early helps ensure timely medical care. If you’ve experienced a missed period, fatigue, nausea, or other signs, it’s time to consult a doctor. Quickobook makes it easy to book your test and doctor consultation online with trusted gynecologists and physicians across India. Quickobook CTAs Book a Pregnancy Test today with Quickobook. Schedule an online or in-person Doctor Consultation. Get trusted advice and peace of mind in just a few clicks.

28 Aug
2025

Health

Symptoms Of Std: A Complete Guide To Protect Your Health With Quickobook

Introduction Sexually transmitted diseases (STDs), also known as sexually transmitted infections (STIs), are infections that spread through sexual contact. They are more common than people think, and anyone who is sexually active can be at risk. In India, millions of people suffer from STDs silently because they don’t recognize the symptoms early enough. Some infections are mild and curable, while others may cause lifelong health problems if left untreated. The good news is that most STDs are treatable when detected early. If you ever notice unusual symptoms or have had unprotected sex, consulting a gynecologist (for women) or urologist (for men) is the safest option. With Quickobook, you can easily connect with top doctors and even book STD tests online at certified labs across India. This in-depth guide explains everything you need to know about STD symptoms, causes, risk factors, complications, and treatment. By the end, you’ll also find answers to 50 commonly asked questions about STDs. What Are STDs? Sexually transmitted diseases are infections caused by bacteria, viruses, or parasites transmitted mainly through sexual activity. They can affect the genitals, mouth, anus, and even internal organs. Common examples include: Bacterial STDs: Chlamydia, Gonorrhea, Syphilis Viral STDs: HIV, Genital Herpes, HPV (Human Papillomavirus), Hepatitis B Parasitic STDs: Trichomoniasis, Pubic lice While some of these are curable, others can only be managed but not fully eliminated from the body. Early detection is essential to prevent complications. Common Symptoms of STDs Not all STDs show visible signs in the beginning. In fact, many infections remain asymptomatic for months. However, when symptoms do appear, they can affect both men and women differently. STD Symptoms in Women (Consult a gynecologist) Abnormal vaginal discharge (thick, yellowish, or foul-smelling) Painful urination or burning sensation Pain during sexual intercourse Unexplained bleeding between periods Genital ulcers, warts, or blisters Pelvic or lower abdominal pain Persistent vaginal itching or swelling STD Symptoms in Men (consult a urologist) Discharge from the penis (white, green, or yellow) Pain or burning while urinating Swelling or pain in the testicles Genital sores, ulcers, or blisters Frequent urge to urinate Painful ejaculation Symptoms Common in Both Men & Women Fever and fatigue Body rashes (common in syphilis) Painful anal or oral lesions Swollen lymph nodes in the groin Loss of appetite and weight loss (advanced HIV) Causes and Risk Factors STDs are mainly caused by unprotected sexual activity, but there are additional risk factors that increase the chances of infection: Having multiple sexual partners Not using condoms Sharing needles or razors Being in a relationship without regular STD testing Having a weakened immune system (such as in HIV patients) Lack of awareness and hesitation to seek treatment How STDs Spread Vaginal, anal, or oral sex without protection Skin-to-skin contact with infected areas (warts, herpes blisters) Blood transfusion with infected blood (rare in India now due to screening) From mother to baby during pregnancy or childbirth Sharing personal items like razors, needles, or toothbrushes (hepatitis B, HIV) Diagnosis of STDs Early diagnosis can prevent long-term damage. Doctors use different tests depending on symptoms: Blood tests: Detect HIV, syphilis, hepatitis Urine tests: Identify chlamydia and gonorrhea Swab tests: Vaginal, cervical, or urethral samples Pap smear & HPV test: For cervical cancer screening in women With Quickobook, you can easily book STD tests online and get reports from certified labs across India. Treatment of STDs Treatment depends on the type of infection: Bacterial STDs (chlamydia, gonorrhea, syphilis): Treated with antibiotics Viral STDs (HIV, herpes, HPV): Managed with antivirals and regular follow-ups Parasitic STDs (trichomoniasis, lice): Treated with specific antiparasitic medicines ???? Never self-medicate. Only a gynecologist or urologist can prescribe the correct dosage. Lifestyle & Prevention Tips Preventing STDs is much easier than treating them: Use condoms every time during sex Get HPV and Hepatitis B vaccines Avoid multiple sexual partners Go for regular health checkups Do not share needles, razors, or personal hygiene items Have open conversations with your partner about sexual health When to See a Doctor You should consult a gynecologist (for women) or a urologist (for men) immediately if you experience: Burning urination Unusual discharge Painful intercourse Genital sores or blisters Fever with rashes after unprotected sex With Quickobook, you can instantly book doctor consultations online and avoid long waiting times. READ ALSO: Things To Maintain During Pregnancy Risks & Complications of Untreated STDs Ignoring symptoms can lead to severe complications: Infertility in both men and women Chronic pelvic inflammatory disease (PID) in women Ectopic pregnancy Cervical cancer (caused by HPV) Chronic liver disease (hepatitis B & C) Miscarriage and birth defects in newborns Higher risk of acquiring or transmitting HIV 10 Frequently Asked Questions on STD Symptoms Q1. What are the earliest symptoms of an STD? A: Painful urination, unusual discharge, and genital sores are common early signs. Q2. Can I have an STD without symptoms? A: Yes, many STDs remain silent for months but still cause long-term harm. Q3. Do men and women experience the same STD symptoms? A: Some are similar, but women may also have irregular bleeding and pelvic pain. Q4. What does STD discharge look like? A: It may be white, green, yellow, or foul-smelling depending on the infection. Q5. Can itching be a sign of STD? A: Yes, genital itching may occur with herpes, trichomoniasis, or pubic lice. Q6. Does HIV have early symptoms? A: Early HIV may cause fever, sore throat, rashes, and weight loss. Q7. How long after unprotected sex do STD symptoms appear? A: Symptoms may appear within days or take weeks to months depending on the infection. Q8. Can oral sex cause STDs? A: Yes, herpes, HPV, and gonorrhea can spread through oral sex. Q9. Are STDs curable? A: Bacterial and parasitic STDs are curable; viral infections like HIV and herpes are manageable but not fully curable. Q10. Can STD symptoms go away without treatment? A: Some may reduce temporarily but the infection persists and worsens over time. Conclusion STDs are common but highly preventable and manageable when detected early. Ignoring symptoms can lead to infertility, cancer, and other life-threatening complications. If you notice unusual signs, don’t delay—consult a gynecologist or urologist through Quickobook and book an STD test instantly. Quickobook CTAs Book an STD test online with certified labs Consult top gynecologists and urologists across India Get private, confidential, and hassle-free healthcare access

25 Aug
2025

Health

Things To Maintain During Pregnancy

Introduction Pregnancy is a beautiful journey, but it also requires special care to ensure the health of both mother and baby. From nutrition to regular checkups, there are several important things to maintain during pregnancy. In this guide, we will explain the key habits, lifestyle changes, and precautions every expectant mother should follow. With Quickobook, you can easily consult a gynaecologist and book your pregnancy tests online for stress-free care. What to Maintain During Pregnancy 1. Regular Antenatal Checkups Schedule routine visits with your gynaecologist. Track your baby’s growth, blood pressure, and overall health. Use Quickobook to book tests and consultations online without waiting in long queues. 2. Balanced Pregnancy Diet Include iron-rich foods (spinach, jaggery, legumes). Eat calcium-rich items (milk, curd, paneer). Add protein sources (eggs, pulses, nuts). Stay hydrated with at least 8–10 glasses of water daily. 3. Safe Exercise During Pregnancy Practice prenatal yoga and light walks. Avoid heavy lifting or intense workouts. Always consult your gynaecologist before starting any exercise routine. 4. Adequate Rest and Sleep Aim for 7–9 hours of sleep every night. Take short naps during the day if needed. Sleep on your left side to improve blood flow to the baby. 5. Mental and Emotional Health Reduce stress through meditation, music, or hobbies. Stay connected with supportive family and friends. Seek counselling if you feel anxious or depressed. 6. Essential Pregnancy Tests Blood tests for anaemia, sugar levels, thyroid. Ultrasounds to track baby’s growth. Screening tests for gestational diabetes and infections. Use Quickobook to book pregnancy tests online conveniently. 7. Lifestyle Precautions Avoid smoking, alcohol, and excess caffeine. Do not self-medicate. Always follow your doctor’s prescription. Wear comfortable clothes and supportive footwear. 8. Hygiene and Safety Wash fruits and vegetables properly. Maintain oral hygiene to avoid gum infections. Take flu and tetanus vaccinations as prescribed by your gynaecologist. 9. When to See a Gynaecologist Urgently Severe abdominal pain. Heavy bleeding or unusual discharge. High fever, blurred vision, or severe headache. Reduced baby movements. Quickobook CTAs Consult a gynaecologist near you through Quickobook today. Book pregnancy tests online with Quickobook for safe and timely care. Ensure a healthy pregnancy—schedule your antenatal visit on Quickobook now. 50 Pregnancy FAQs Q1. Why are antenatal checkups important? A. They help track your baby’s growth and detect health issues early. Q2. How often should I see a gynaecologist during pregnancy? A. Usually once every month until 28 weeks, then more frequently. Q3. What foods should I avoid during pregnancy? A. Avoid raw fish, undercooked meat, unpasteurised dairy, and excess caffeine. Q4. Can I travel during pregnancy? A. Yes, but consult your doctor first and avoid long, uncomfortable trips. Q5. How much weight gain is normal in pregnancy? A. Typically 10–15 kg, but it depends on your BMI and doctor’s advice. Q6. Can I exercise in all trimesters? A. Yes, but only safe exercises recommended by your gynaecologist. Q7. What vitamins are essential during pregnancy? A. Folic acid, iron, calcium, and vitamin D are most important. Q8. Is it safe to eat outside food? A. Occasionally yes, but prefer home-cooked hygienic meals. Q9. Can stress affect my baby? A. Yes, high stress can affect baby’s growth. Practice relaxation. Q10. How many ultrasounds are done in pregnancy? A. Usually 3–4, unless the doctor advises more. Q11. What is morning sickness? A. Nausea and vomiting common in the first trimester due to hormonal changes. Q12. Is normal delivery possible after C-section? A. Yes, in some cases with doctor’s supervision. Q13. Can I colour my hair during pregnancy? A. It’s best to avoid chemical exposure, especially in the first trimester. Q14. Why is folic acid important? A. It helps prevent birth defects of the baby’s brain and spine. Q15. Can I drink coffee? A. Limit to 1 small cup (about 200 mg caffeine) daily. Q16. How can I prevent constipation in pregnancy? A. Eat fibre-rich foods, drink water, and stay active. Q17. Should I take supplements without prescription? A. No, only take medicines prescribed by your gynaecologist. Q18. Can I sleep on my back? A. Avoid after 20 weeks, as it reduces blood flow. Q19. What is gestational diabetes? A. High blood sugar that develops during pregnancy, usually temporary. Q20. Can I have sex during pregnancy? A. Generally safe, but avoid if your doctor advises against it. Q21. Is it safe to fast during pregnancy? A. Not recommended, as it can harm you and your baby. Q22. Why do ankles swell in pregnancy? A. Due to fluid retention and increased pressure on veins. Q23. How much water should I drink daily? A. At least 8–10 glasses per day. READ ALSO: Unintended Pregnancy: Causes, Impacts, Options, And Prevention – A Complete Guide Q24. Can I use mosquito repellents? A. Use natural repellents; avoid strong chemicals. Q25. Can I drive during pregnancy? A. Yes, but wear seatbelts safely and avoid long distances. Q26. Why do I feel tired easily? A. Due to hormonal changes and increased energy demand. Q27. Can I lift heavy objects? A. No, it increases the risk of miscarriage or injury. Q28. What are Braxton Hicks contractions? A. False labour pains that prepare your uterus for delivery. Q29. Can I eat mangoes in pregnancy? A. Yes, but in moderation and only ripe ones. Q30. Is yoga safe in pregnancy? A. Yes, prenatal yoga is safe and beneficial. Q31. Can pregnancy cause hair loss? A. Yes, due to hormonal changes, but it’s usually temporary. Q32. Should I avoid spicy food? A. Spicy food can cause acidity but is not harmful otherwise. Q33. Can I wear heels? A. Avoid high heels; wear comfortable footwear. Q34. Can I take paracetamol in pregnancy? A. Yes, but only in doctor-prescribed doses. Q35. What is anaemia in pregnancy? A. Low haemoglobin, common due to iron deficiency. Q36. Can stress delay labour? A. Yes, extreme stress may affect natural labour. Q37. Why are vaccinations important in pregnancy? A. They protect both mother and baby from infections. Q38. Can I drink herbal tea? A. Some are safe, but consult your doctor first. Q39. What is placenta previa? A. A condition where the placenta covers the cervix, requiring medical care. Q40. Can I take long flights? A. Usually safe till 28 weeks, but consult your doctor first. Q41. What if I miss an antenatal checkup? A. Try to reschedule immediately to avoid missing important tests. Q42. Can I eat ice cream? A. Yes, if made hygienically from pasteurised milk. Q43. How can I prevent back pain? A. Use proper posture, light exercises, and supportive pillows. Q44. What is preeclampsia? A. A condition with high blood pressure during pregnancy, needing medical care. Q45. Can I dye clothes or use strong chemicals? A. Avoid chemical fumes and strong cleaning agents. Q46. Can I fast walk daily? A. Yes, 20–30 minutes walk is beneficial if approved by your doctor. Q47. Can pregnancy cause skin changes? A. Yes, pigmentation and stretch marks are common. Q48. Can I use beauty products? A. Use mild, natural products and avoid strong chemicals. Q49. Is it safe to take long showers? A. Yes, but avoid extremely hot water. Q50. Can I book pregnancy tests online? A. Yes, with Quickobook you can easily book tests and consultations online. Conclusion Maintaining proper diet, regular checkups, emotional balance, and healthy lifestyle choices ensures a safe pregnancy journey. Always consult a trusted gynaecologist for guidance and never ignore unusual symptoms. With Quickobook, you can book tests and consultations online, making pregnancy care easier and safer.

23 Aug
2025

Health

Itchy Eyes: Causes, Treatment, And Prevention For Healthy Vision

Introduction Itchy eyes are a very common problem in India, often linked to eye allergies, dryness, infections, or environmental irritants. While occasional itching is usually harmless, persistent itchy eyes may indicate an underlying condition that needs medical attention. This comprehensive guide explains everything you need to know about itchy eyes, including causes, symptoms, diagnosis, treatments, and prevention. What Are Itchy Eyes? Itchy eyes (ocular pruritus) occur when the eyes feel irritated and you have an urge to rub them. This can affect one or both eyes and may be mild or severe. Persistent eye itching can interfere with daily life, impact vision, and even lead to complications if untreated. Causes of Itchy Eyes Several factors can cause itchy eyes, including: 1. Eye Allergies (Allergic Conjunctivitis) Dust, pollen, pet dander, smoke, and pollution are common triggers in India. Often seasonal, worse during spring and monsoon. 2. Dry Eyes Caused by insufficient tear production or poor tear quality. Common in office workers exposed to AC, screens, and long hours indoors. 3. Infections Viral, bacterial, or fungal conjunctivitis can cause severe itching. Often associated with redness, swelling, and discharge. 4. Contact Lens Irritation Wearing lenses for too long or improper cleaning can irritate eyes. 5. Environmental Irritants Smoke, chemicals, strong perfumes, and air pollution can trigger itching. 6. Other Eye Conditions Blepharitis (eyelid inflammation) Keratoconjunctivitis Certain autoimmune disorders Read Also:Irritation During Urination: Causes, Diagnosis, And Treatment Symptoms Associated with Itchy Eyes Redness and irritation Watering or dryness Burning sensation Puffy eyelids Blurred vision (in severe cases) Crust around eyelashes (especially in infections) Diagnosis of Itchy Eyes A doctor may perform: History & Examination: To identify allergens, habits, or exposure. Slit-lamp Test: To check cornea, eyelids, and conjunctiva. Allergy Tests: To detect common allergens. Tear Film Tests: To rule out dry eye syndrome. Treatment for Itchy Eyes 1. Home Remedies Use cold compresses to reduce irritation. Wash eyes with clean water. Avoid rubbing eyes. 2. Medications Antihistamine Eye Drops: For allergy-related itching. Artificial Tears: For dryness. Antibiotics/Antivirals: For infections (only if prescribed). Steroid Drops: In severe inflammation (doctor’s supervision only). 3. Lifestyle Tips Wear sunglasses outdoors to block dust and pollen. Limit screen time and follow 20-20-20 rule. Maintain hygiene when using contact lenses. Keep home dust-free. Prevention of Itchy Eyes Stay indoors during high-pollen days. Use air purifiers in polluted areas. Wash hands and face frequently. Avoid sharing towels, pillows, or cosmetics. Get regular eye check-ups. When to See a Doctor Seek medical help if you have: Severe redness and swelling Pain or blurred vision Yellow/green discharge Persistent itching beyond 1–2 weeks History of allergies with worsening symptoms Risks and Complications Chronic allergic conjunctivitis Corneal damage from constant rubbing Secondary infections Worsening vision problems Conclusion Itchy eyes are usually caused by allergies or dryness but can sometimes signal infections or more serious issues. With proper care, lifestyle adjustments, and timely treatment, itchy eyes can be managed effectively. If symptoms persist, consult an eye specialist through Quickobook for expert guidance. FAQs (50 Expert Answers) Q1. Why do my eyes itch all the time? A. Common causes include allergies, dryness, infections, or irritants. Q2. Can allergies cause itchy eyes? A. Yes, allergic conjunctivitis is one of the main causes of itchy eyes. Q3. Are itchy eyes a sign of infection? A. Sometimes. If itching is with redness, pain, or discharge, it may be an infection. Q4. Can dry eyes cause itching? A. Yes, dryness leads to irritation, burning, and itching. Q5. What is the best home remedy for itchy eyes? A. Cold compress and artificial tears often help. Q6. Should I rub my itchy eyes? A. No, rubbing can worsen irritation and damage the cornea. Q7. Can pollution in India cause itchy eyes? A. Yes, air pollution is a major trigger for eye irritation. Q8. Do eye drops help itchy eyes? A. Yes, antihistamine or lubricating eye drops can provide relief. Q9. Can contact lenses make my eyes itchy? A. Yes, especially if worn too long or not cleaned properly. Q10. Are itchy eyes worse in certain seasons? A. Yes, spring and monsoon worsen pollen-related allergies. Q11. Can eye makeup cause itchy eyes? A. Yes, expired or low-quality cosmetics may irritate eyes. Q12. Do itchy eyes cause blurred vision? A. In severe cases, yes, especially with infections or swelling. Q13. Can itchy eyes spread from person to person? A. Only if caused by infections like conjunctivitis. Q14. What foods help reduce eye allergies? A. Omega-3-rich foods, vitamin C, and antioxidants may help. Q15. Can drinking water reduce itchy eyes? A. Staying hydrated supports tear production and reduces dryness. Q16. Are children more prone to itchy eyes? A. Yes, especially due to dust, pollution, and allergies. Q17. Can itchy eyes be a sign of diabetes? A. Rarely, but diabetes-related dryness can cause itching. Q18. Do antihistamine tablets help itchy eyes? A. Yes, oral antihistamines can reduce allergy symptoms. Q19. Can eye allergies last for weeks? A. Yes, if the allergen exposure continues. Q20. How can I prevent itchy eyes at night? A. Keep bedding clean, avoid fans blowing directly, and use eye lubricants. Q21. Can AC cause itchy eyes? A. Yes, air conditioning can dry out eyes. Q22. Are itchy eyes related to sinus problems? A. Yes, sinus allergies can cause both nasal and eye symptoms. Q23. Can mobile screens cause itchy eyes? A. Yes, long screen time leads to dryness and irritation. Q24. Are itchy eyes common in India? A. Yes, due to high levels of dust, pollution, and seasonal allergies. Q25. Do herbal remedies help itchy eyes? A. Aloe vera or rose water compress may soothe, but consult a doctor first. Q26. Can itchy eyes lead to permanent damage? A. Only if untreated infections or constant rubbing damage the cornea. Q27. Is itchy eye a symptom of COVID-19? A. Rarely, but conjunctivitis can sometimes occur. Q28. Can pets cause itchy eyes? A. Yes, pet dander is a common allergen. Q29. Do sunglasses prevent itchy eyes? A. Yes, they block dust, wind, and UV rays. Q30. How do doctors diagnose itchy eyes? A. Through eye exam, history, and sometimes allergy tests. Q31. Can homeopathy cure itchy eyes? A. Some people find relief, but evidence is limited. Always consult a doctor. Q32. Are antibiotic eye drops safe for itching? A. Only if prescribed; not all itching is due to infection. Q33. How long does eye allergy last? A. It can last days to weeks depending on allergen exposure. Q34. Can yoga help itchy eyes? A. Yoga may reduce stress and allergy symptoms indirectly. Q35. Can stress cause itchy eyes? A. Stress itself doesn’t cause it but can worsen allergy symptoms. Q36. Can sleeping with lenses cause itchy eyes? A. Yes, it increases risk of dryness and infection. Q37. Can cold weather cause itchy eyes? A. Yes, winter dryness may worsen irritation. Q38. Do kids with itchy eyes need an eye specialist? A. Yes, especially if persistent or with swelling/discharge. Q39. Can thyroid problems cause itchy eyes? A. Yes, thyroid eye disease can lead to irritation. Q40. Are there eye exercises for itchy eyes? A. Eye relaxation techniques may help reduce strain-related itching. Q41. Do antihistamine eye drops have side effects? A. Some may cause mild stinging or dryness. Q42. Can itchy eyes affect sleep? A. Yes, discomfort may disturb sleep. Q43. Do steam inhalations help itchy eyes? A. They may relieve sinus-related itching. Q44. Can itchy eyes be genetic? A. Allergies often run in families, increasing risk. Q45. Can onion vapors cause itchy eyes? A. Yes, sulfur compounds in onions irritate eyes. Q46. Can I wear makeup with itchy eyes? A. Avoid until symptoms resolve to prevent worsening irritation. Q47. Are artificial tears safe for daily use? A. Yes, preservative-free drops can be used safely. Q48. Can itchy eyes be linked to asthma? A. Yes, both are allergic conditions and may coexist. Q49. Can pregnancy cause itchy eyes? A. Hormonal changes may cause dryness and irritation. Q50. What is the best way to stop itchy eyes? A. Identify and avoid triggers, use eye drops, and consult a doctor if persistent.

22 Aug
2025

Health

Is Pubic Hair Important? | Quickobook Guide

Introduction Pubic hair is one of the natural changes that occur during puberty. For many, it raises questions like—Is pubic hair important? Should I remove it? Does it affect hygiene or sexual health? In India, cultural beliefs, personal preferences, and medical advice often shape the decision. This blog will explore the importance of pubic hair, its benefits, removal risks, and when to consult a doctor. You can also use Quickobook to book a doctor online for any related concerns. What is Pubic Hair? Pubic hair refers to the coarse hair that grows around the genital area during puberty. It is influenced by hormones, mainly androgens. Its thickness, color, and density vary among individuals. Why is Pubic Hair Important? 1. Natural Protection Reduces friction during sexual activity. Prevents skin irritation and microtears. Acts as a barrier against bacteria and dust. 2. Maintains Hygiene Absorbs sweat and prevents direct contact with germs. Reduces the risk of skin-to-skin infections. Helps in balancing genital temperature and moisture. 3. Role in Sexual Health May enhance sensation by protecting sensitive skin. Provides pheromone retention, which plays a role in attraction. Common Myths About Pubic Hair Myth: Removing pubic hair makes you cleaner. Fact: Hair itself is not unhygienic. Poor washing habits cause infections. Myth: Shaving prevents STDs. Fact: Shaving increases chances of micro-cuts, which may raise infection risk. Myth: Everyone should remove pubic hair. Fact: It’s a personal choice. No medical guideline mandates removal. Risks of Removing Pubic Hair Skin irritation and redness. Ingrown hairs and boils. Increased risk of fungal infection and bacterial infection. Cuts from shaving may increase the risk of STDs. Pain and burns from waxing or laser treatments. Safe Hair Removal Options Trimming – Safest and low-risk. Shaving – Quick but may cause cuts and ingrown hair. Waxing – Longer-lasting but painful. Laser Hair Removal – Permanent reduction but costly (₹5,000–₹12,000 per session in India). ???? Always use clean tools and Consult a Gynaecologist if you face repeated irritation. When to See a Gynaecologist? Frequent itching or redness in the pubic area. Recurrent boils or ingrown hairs. Abnormal discharge or foul odor. Concerns about infections or STDs. Skin allergies after hair removal. With Quickobook, you can book a doctor (gynaecologist, dermatologist, or general physician) in just a few clicks. Which Doctor to Consult for Pubic Hair Concerns? Gynaecologist – For women experiencing itching, discharge, pain, boils, or sexual health concerns. Dermatologist (Skin Specialist) – For ingrown hairs, fungal infections, pigmentation, rashes, or irritation from shaving/waxing. General Physician – For basic advice, minor infections, or referrals to the right specialist. Use Quickobook to find and book the right doctor easily based on your symptoms. Lifestyle and Hygiene Tips Wash daily with mild, fragrance-free soap. Wear clean, cotton underwear. Avoid sharing razors or towels. Trim hair instead of shaving for better hygiene. Stay hydrated and maintain good diet for skin health. FAQs (50 Expert Answers) Q1. Is pubic hair necessary for health? A. Yes, it provides natural protection against friction and infections. Q2. Does removing pubic hair improve hygiene? A. No, hygiene depends on washing habits, not hair removal. Q3. Does pubic hair cause bad odor? A. Sweat can get trapped, but regular washing prevents odor. Q4. Can shaving pubic hair cause infections? A. Yes, small cuts may increase infection risk. Q5. Does pubic hair prevent STDs? A. It lowers friction and barriers skin, but condoms are essential. Q6. Can women leave pubic hair untrimmed? A. Yes, it’s a personal choice unless it causes discomfort. Q7. Do gynaecologists recommend shaving before check-ups? A. No, doctors do not require patients to shave. Q8. Is laser hair removal safe? A. Yes, if done by a certified dermatologist, but costly. Q9. Can waxing cause boils? A. Yes, it may cause folliculitis in some people. Q10. Do pubic hairs grow back thicker after shaving? A. No, they just appear coarser due to blunt edges. Q11. Is trimming better than shaving? A. Yes, trimming lowers risk of ingrown hairs. Q12. Does pubic hair increase sweating? A. It absorbs sweat but doesn’t increase sweating itself. Q13. Can men also face irritation from shaving pubic hair? A. Yes, men are equally prone to razor burns and cuts. Q14. Does everyone grow the same amount of pubic hair? A. No, it varies due to genetics and hormones. Q15. Can pubic hair cause itching? A. Yes, especially when it regrows after shaving. Q16. Is removing pubic hair necessary before surgery? A. Sometimes doctors may trim for medical hygiene reasons. Q17. Can pubic hair protect from fungal infection? A. Yes, it reduces skin-to-skin contact, lowering fungal spread. Q18. Does pubic hair have a role in attraction? A. Yes, it helps retain pheromones which affect sexual attraction. Q19. Can you use hair removal cream on pubic area? A. Only on external areas; avoid internal skin due to irritation. Q20. Is pubic hair removal linked to cancer? A. No, but repeated irritation may cause skin damage. Q21. Can children have pubic hair before puberty? A. Rarely, early hair growth may need medical check-up. Q22. Does pregnancy affect pubic hair? A. Yes, hair growth may increase due to hormonal changes. Q23. Is shaving painful? A. Usually no, but it may cause cuts or razor burn. Q24. Is waxing more hygienic than shaving? A. No, both have risks, but waxing lasts longer. Q25. Can pubic hair cause lice? A. Yes, pubic lice (crabs) may infest hair. Q26. Can removing pubic hair prevent lice? A. Yes, it reduces chances but doesn’t guarantee protection. Q27. Can pubic hair help with temperature regulation? A. Yes, it maintains warmth and balances moisture. Q28. Is bleaching pubic hair safe? A. No, it may cause severe irritation in sensitive areas. Q29. Can you go for bikini wax during periods? A. Yes, but it may be more painful due to sensitivity. Q30. Should men also trim pubic hair? A. Yes, trimming improves hygiene and comfort. Q31. Is it normal to feel embarrassed about pubic hair? A. Yes, but it’s natural and nothing to feel ashamed of. Q32. Can pubic hair grow back after laser? A. Growth reduces significantly, but some may return. Q33. Can you donate pubic hair for wigs? A. No, wig hair requires head hair, not pubic hair. Q34. Can removing pubic hair affect fertility? A. No, fertility is not linked to hair removal. Q35. Do all cultures view pubic hair the same way? A. No, views vary across countries and traditions. Q36. Can pubic hair regrow after menopause? A. Growth usually reduces due to hormonal decline. Q37. Is trimming safe during pregnancy? A. Yes, but be careful or seek help to avoid cuts. Q38. Can doctors help with ingrown hairs? A. Yes, gynaecologists or dermatologists can prescribe treatment. Q39. Do condoms work better without pubic hair? A. No, pubic hair does not affect condom use. Q40. Can sweat cause fungal infection in pubic area? A. Yes, warm and moist conditions favor fungal growth. Q41. Can pubic hair be styled? A. Yes, but styling should be done carefully to avoid injury. Q42. Is hair removal necessary before childbirth? A. Hospitals may trim for hygiene, but not always required. Q43. Does pubic hair grow continuously? A. No, it has a growth cycle and then stops. Q44. Can removing pubic hair cause pigmentation? A. Yes, frequent shaving may darken skin. Q45. Is permanent hair removal painful? A. Laser may cause mild pain, like a rubber band snap. Q46. Can you use coconut oil for soothing after shaving? A. Yes, it can reduce irritation and dryness. Q47. Can men book doctors for pubic hair issues? A. Yes, Quickobook lets men consult dermatologists easily. Q48. Is pubic hair removal compulsory before Pap smear? A. No, doctors don’t require hair removal for the test. Q49. Can fungal infection spread due to shaving? A. Yes, razors may spread fungi if not cleaned properly. Q50. Should I consult a doctor for excessive pubic hair growth? A. Yes, it may be linked to hormonal imbalance like PCOS. READ ALSO: Why Is My Body Hair Growing Like A Man? Causes, Pcos Link & When To See A Gynaecologist Conclusion Pubic hair is natural, normal, and important for protection and hygiene. Removing it is a personal choice, but it carries risks like irritation, infection, and ingrown hairs. If you face discomfort, infections, or skin issues, seek gynaecologist advice through Quickobook. Quickobook Call-to-Action Book doctor appointments online with Quickobook. Consult gynaecologists, dermatologists, or general physicians near you. Find trusted clinics and hospitals across India. Try teleconsultations for quick advice. Take control of your sexual health—Book a doctor now with Quickobook!

MITHILESH DAS

MITHILESH DAS

Quickobook

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