Best Consultant Nutritionist Doctor in Silchar
Ms. Shilpa Thakur
Consultant Nutritionist
Consult for: Weight Issues, Poor Appetite, Fatigue, Bloating, Weakness, Hair Loss, Digestive Problems
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27 Years Experience Overall
Delhi
Ms. Divya Narang
Consultant Nutritionist
Consult for: Weight Issues, Poor Appetite, Fatigue, Bloating, Weakness, Hair Loss, Digestive Problems
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- 0 Patients
17 Years Experience Overall
Delhi
Ms. Anshuli Priya
Consultant Nutritionist
Consult for: Weight Issues, Poor Appetite, Fatigue, Bloating, Weakness, Hair Loss, Digestive Problems
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- 0 Patients
8 Years Experience Overall
Delhi
Frequently Asked Questions
See a doctor if you have persistent pain, blood in stool, unexplained weight loss, severe diarrhea or constipation, or symptoms lasting more than a few days.
Common symptoms include bloating, gas, stomach pain, indigestion, constipation, diarrhea, nausea, heartburn, and changes in bowel movements.
Focus on balanced eating, regular physical activity, staying hydrated, proper sleep, and managing stress. avoid crash diets or over-exercising, and seek professional help if needed.
Eat a balanced diet rich in vitamins and minerals, avoid tight hairstyles, reduce heat and chemical treatments, manage stress, and consider doctor-recommended treatments if needed.
Digestive problems can be caused by poor diet, stress, infections, food intolerances (like lactose or gluten), irritable bowel syndrome (ibs), acid reflux, or conditions like ulcers or gallstones.
Yes, stress, anxiety, depression, and eating disorders can significantly impact weight—either causing gain due to emotional eating or loss from lack of appetite or neglecting meals.
Being overweight increases the risk of heart disease, diabetes, joint problems, and certain cancers. being underweight can weaken the immune system, cause nutrient deficiencies, and affect fertility and bone health.
Weight issues can stem from poor diet, lack of physical activity, hormonal imbalances, medical conditions like thyroid disorders or diabetes, medications, genetics, or mental health factors like stress and depression.
A healthy weight is usually determined by body mass index (bmi), waist circumference, and overall body composition. a doctor or nutritionist can help assess whether your weight is in a healthy range.
Eat a balanced diet rich in fiber, drink plenty of water, avoid overeating, limit spicy and fatty foods, exercise regularly, and manage stress. chewing food properly also helps.
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