Best Dietitian Doctor in Silchar
Ms. Masuma Rahman
Dietitian
Consult for: Weight Gain, Weight Loss, Fatigue, Bloating, Poor Appetite, Constipation, Nutrient Deficiency
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1 Years Experience Overall
Silchar
Frequently Asked Questions
Nutrient deficiencies can lead to health problems like anemia (iron deficiency), scurvy (vitamin c deficiency), weak bones (calcium or vitamin d deficiency), and poor immunity or delayed growth in children.
Eat small, frequent meals, focus on nutrient-rich foods, add herbs and spices for flavor, stay active, and try to eat in a pleasant, stress-free environment.
Bloating is usually caused by excess gas, overeating, indigestion, constipation, food intolerances (like lactose or gluten), or conditions like irritable bowel syndrome (ibs).
A poor appetite can be caused by infections, chronic illnesses, stress, depression, medications, digestive issues, or hormonal imbalances. sometimes even a change in routine or aging can reduce hunger.
No, bloating is a temporary feeling of fullness or tightness in the abdomen, often due to gas or fluid, while weight gain involves an increase in body fat over time.
Nutrients are substances in food that our body needs to grow, develop, and stay healthy. they include carbohydrates, proteins, fats, vitamins, minerals, and water—all essential for proper body function.
Eat slowly, avoid carbonated drinks, stay hydrated, exercise regularly, reduce salt intake, and try probiotics or herbal teas like ginger or peppermint.
Yes, conditions like depression, anxiety, and grief can significantly affect appetite, either reducing or increasing food intake.
Nutrients are divided into two main types: macronutrients: carbohydrates, proteins, and fats (needed in large amounts) micronutrients: vitamins and minerals (needed in small amounts for vital functions)/
If appetite loss lasts more than a few days, is accompanied by weight loss, fatigue, or other symptoms, it's important to consult a doctor to rule out serious conditions.
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