Best Psychologist Doctor in Silchar

Dr. Nisha Choudhury - Psychologist in Guwahati

Dr Nisha Choudhury

Psychologist

Consult for:  Sadness, Anxiety, Anger, Fear, Mood Swings, Sleep Issues, Stress

Yet to be Reviewed
  • 0 Views
  • 0 Patients
5 Years Experience Overall
Guwahati
Book Appointment Call Doctor
Book Appointment
Dr. Ms. Simran Kaur - Psychologist in Bengaluru

Ms. Simran Kaur

Psychologist

Consult for:  Sadness, Anxiety, Anger, Fear, Mood Swings, Sleep Issues, Stress

Yet to be Reviewed
  • 0 Views
  • 0 Patients
3 Years Experience Overall
Bengaluru
Book Appointment Call Doctor
Book Appointment
Dr. Ms. Shobha Sreenath - Psychologist in Bengaluru

Ms. Shobha Sreenath

Psychologist

Consult for:  Sadness, Anxiety, Anger, Fear, Mood Swings, Sleep Issues, Stress

Yet to be Reviewed
  • 0 Views
  • 0 Patients
11 Years Experience Overall
Bengaluru
Book Appointment Call Doctor
Book Appointment
Dr. Ms. Aishwarya Kumar - Psychologist in Delhi

Ms. Aishwarya Kumar

Psychologist

Consult for:  Sadness, Anxiety, Anger, Fear, Mood Swings, Sleep Issues, Stress

Yet to be Reviewed
  • 0 Views
  • 0 Patients
3 Years Experience Overall
Delhi
Book Appointment Call Doctor
Book Appointment
Dr. Ms. Mahjabin - Psychologist in Delhi

Ms. Mahjabin

Psychologist

Consult for:  Sadness, Anxiety, Anger, Fear, Mood Swings, Sleep Issues, Stress

Yet to be Reviewed
  • 0 Views
  • 0 Patients
3 Years Experience Overall
Delhi
Book Appointment Call Doctor
Book Appointment
Dr. Ms. Aditi Bhardwaj - Psychologist in Delhi

Ms. Aditi Bhardwaj

Psychologist

Consult for:  Sadness, Anxiety, Anger, Fear, Mood Swings, Sleep Issues, Stress

Yet to be Reviewed
  • 0 Views
  • 0 Patients
1 Years Experience Overall
Delhi
Book Appointment Call Doctor
Book Appointment
Dr. K Nomita - Psychologist in Imphal

Dr. K Nomita

Psychologist

Consult for:  Sadness, Anxiety, Anger, Fear, Mood Swings, Sleep Issues, Stress

Yet to be Reviewed
  • 0 Views
  • 0 Patients
10 Years Experience Overall
Imphal
Book Appointment Call Doctor
Book Appointment
Dr. Ms. Neha Gupta - Psychologist in Delhi

Ms. Neha Gupta

Psychologist

Consult for:  Sadness, Anxiety, Anger, Fear, Mood Swings, Sleep Issues, Stress

Yet to be Reviewed
  • 0 Views
  • 0 Patients
14 Years Experience Overall
Delhi
Book Appointment Call Doctor
Book Appointment
Dr. Joypriya Rabha - Psychologist in Guwahati

Dr. Joypriya Rabha

Psychologist

Consult for:  Sadness, Anxiety, Anger, Fear, Mood Swings, Sleep Issues, Stress

Yet to be Reviewed
  • 0 Views
  • 0 Patients
2 Years Experience Overall
Guwahati
Book Appointment Call Doctor
Book Appointment
Dr. Hema Karthi - Psychologist in Chennai

Dr. Hema Karthi

Psychologist

Consult for:  Sadness, Anxiety, Anger, Fear, Mood Swings, Sleep Issues, Stress

Yet to be Reviewed
  • 0 Views
  • 0 Patients
21 Years Experience Overall
Chennai
Book Appointment Call Doctor
Book Appointment
Dr. N. Pynhun Pakma - Psychologist in Shillong

Dr. N. Pynhun Pakma

Psychologist

Consult for:  Sadness, Anxiety, Anger, Fear, Mood Swings, Sleep Issues, Stress

Yet to be Reviewed
  • 0 Views
  • 0 Patients
10 Years Experience Overall
Shillong
Book Appointment Call Doctor
Book Appointment
Dr. Ushasi Banerjee - Psychologist in Kolkata

Dr Ushasi Banerjee

Psychologist

Consult for:  Sadness, Anxiety, Anger, Fear, Mood Swings, Sleep Issues, Stress

Yet to be Reviewed
  • 0 Views
  • 0 Patients
9 Years Experience Overall
Kolkata
Book Appointment Call Doctor
Book Appointment
Dr. Mr. Mitesh Thakkar - Psychologist in Bengaluru

Mr. Mitesh Thakkar

Psychologist

Consult for:  Sadness, Anxiety, Anger, Fear, Mood Swings, Sleep Issues, Stress

Yet to be Reviewed
  • 0 Views
  • 0 Patients
17 Years Experience Overall
Bengaluru
Book Appointment Call Doctor
Book Appointment
Dr. Shobnam Ahmed - Psychologist in Guwahati

Dr. Shobnam Ahmed

Psychologist

Consult for:  Sadness, Anxiety, Anger, Fear, Mood Swings, Sleep Issues, Stress

Yet to be Reviewed
  • 0 Views
  • 0 Patients
4 Years Experience Overall
Guwahati
Book Appointment Call Doctor
Book Appointment
Dr. Ms. Monisha Preetha - Psychologist in Bengaluru

Ms. Monisha Preetha

Psychologist

Consult for:  Sadness, Anxiety, Anger, Fear, Mood Swings, Sleep Issues, Stress

Yet to be Reviewed
  • 0 Views
  • 0 Patients
2 Years Experience Overall
Bengaluru
Book Appointment Call Doctor
Book Appointment
Dr. Ms. Shivani Khandelwal - Psychologist in Delhi

Ms. Shivani Khandelwal

Psychologist

Consult for:  Sadness, Anxiety, Anger, Fear, Mood Swings, Sleep Issues, Stress

Yet to be Reviewed
  • 0 Views
  • 0 Patients
2 Years Experience Overall
Delhi
Book Appointment Call Doctor
Book Appointment
Dr. Ms. Sarika - Psychologist in Delhi

Ms. Sarika

Psychologist

Consult for:  Sadness, Anxiety, Anger, Fear, Mood Swings, Sleep Issues, Stress

Yet to be Reviewed
  • 0 Views
  • 0 Patients
15 Years Experience Overall
Delhi
Book Appointment Call Doctor
Book Appointment
Dr. (Prof) RK Suri - Psychologist in Delhi

Dr. (Prof) RK Suri

Psychologist

Consult for:  Sadness, Anxiety, Anger, Fear, Mood Swings, Sleep Issues, Stress

Yet to be Reviewed
  • 0 Views
  • 0 Patients
39 Years Experience Overall
Delhi
Book Appointment Call Doctor
Book Appointment
Dr. Mr. Utkarsh Yadav - Psychologist in Delhi

Mr. Utkarsh Yadav

Psychologist

Consult for:  Sadness, Anxiety, Anger, Fear, Mood Swings, Sleep Issues, Stress

Yet to be Reviewed
  • 0 Views
  • 0 Patients
1 Years Experience Overall
Delhi
Book Appointment Call Doctor
Book Appointment
Dr. Ms. Priyanka Bhattacharjee - Psychologist in Guwahati

Ms. Priyanka Bhattacharjee

Psychologist

Consult for:  Sadness, Anxiety, Anger, Fear, Mood Swings, Sleep Issues, Stress

Yet to be Reviewed
  • 0 Views
  • 0 Patients
10 Years Experience Overall
Guwahati
Book Appointment Call Doctor
Book Appointment
Dr. Ms. Pooja Sharma - Psychologist in Delhi

Ms. Pooja Sharma

Psychologist

Consult for:  Sadness, Anxiety, Anger, Fear, Mood Swings, Sleep Issues, Stress

Yet to be Reviewed
  • 0 Views
  • 0 Patients
14 Years Experience Overall
Delhi
Book Appointment Call Doctor
Book Appointment
Dr. n. phnhun pakma - Psychologist in Shillong

Dr. N. Phnhun Pakma

Psychologist

Consult for:  Sadness, Anxiety, Anger, Fear, Mood Swings, Sleep Issues, Stress

Yet to be Reviewed
  • 0 Views
  • 0 Patients
10 Years Experience Overall
Shillong
Book Appointment Call Doctor
Book Appointment
Dr. Ms. Rupika Yadav - Psychologist in Delhi

Ms. Rupika Yadav

Psychologist

Consult for:  Sadness, Anxiety, Anger, Fear, Mood Swings, Sleep Issues, Stress

Yet to be Reviewed
  • 0 Views
  • 0 Patients
6 Years Experience Overall
Delhi
Book Appointment Call Doctor
Book Appointment
Dr. Sugami Ramesh - Psychologist in Bengaluru

Dr. Sugami Ramesh

Psychologist

Consult for:  Sadness, Anxiety, Anger, Fear, Mood Swings, Sleep Issues, Stress

Yet to be Reviewed
  • 0 Views
  • 0 Patients
35 Years Experience Overall
Bengaluru
Book Appointment Call Doctor
Book Appointment

Frequently Asked Questions

Maintain a consistent sleep schedule, avoid screens before bed, limit caffeine and alcohol, create a relaxing bedtime routine, and keep your bedroom dark and cool for better sleep.

If sleep issues persist for more than two weeks, impact daily activities, or involve symptoms like loud snoring, choking during sleep, or extreme fatigue, consult a healthcare provider.

Signs include difficulty falling asleep, frequent awakenings, waking up tired, snoring, daytime fatigue, irritability, and trouble concentrating.

Most adults need 7 to 9 hours of quality sleep each night for optimal health and functioning. needs may vary based on age, lifestyle, and health.

Sleep issues can be caused by stress, anxiety, depression, irregular sleep schedules, poor sleep habits, caffeine intake, or underlying health conditions like sleep apnea or thyroid disorders.

Yes, if anger is affecting your life or relationships, therapy or anger management programs can provide strategies to understand triggers and respond more calmly.

Deep breathing, walking away from the situation, physical exercise, mindfulness, and talking to a counselor can help manage anger in a healthy way.

If your anger leads to aggressive behavior, damages relationships, affects work, or causes guilt or regret, it may be a sign of poor anger management and worth addressing.

Anger can be triggered by stress, frustration, feeling misunderstood, injustice, trauma, or unmet expectations. underlying mental health conditions can also contribute.

Yes, anger is a natural and healthy emotion when expressed appropriately. it becomes a concern only when it’s frequent, intense, or hard to control.

Download Quickobook App

Book appointment & health checkups;

Online lab test & consult doctor online

Get the link to download the app

+91
Play Store