No Consultant Nutritionist Doctor in Silchar for now
Frequently Asked Questions
A healthy weight is usually determined by body mass index (bmi), waist circumference, and overall body composition. a doctor or nutritionist can help assess whether your weight is in a healthy range.
Eat a balanced diet rich in fiber, drink plenty of water, avoid overeating, limit spicy and fatty foods, exercise regularly, and manage stress. chewing food properly also helps.
See a doctor if you have persistent pain, blood in stool, unexplained weight loss, severe diarrhea or constipation, or symptoms lasting more than a few days.
Hair loss can be caused by genetics (like male or female pattern baldness), hormonal changes, stress, nutritional deficiencies, scalp infections, certain medications, or underlying health conditions such as thyroid disorders.
Yes, the gut and brain are closely connected. anxiety, stress, and depression can worsen or even trigger digestive symptoms like bloating, cramps, and altered bowel habits.
It depends on the cause. genetic hair loss is usually permanent, while hair loss due to stress, diet, or illness is often temporary and reversible with proper treatment.
Common symptoms include bloating, gas, stomach pain, indigestion, constipation, diarrhea, nausea, heartburn, and changes in bowel movements.
Yes, stress, anxiety, depression, and eating disorders can significantly impact weight—either causing gain due to emotional eating or loss from lack of appetite or neglecting meals.
If hair loss is sudden, patchy, or accompanied by itching, redness, or other symptoms, or if you’re concerned about thinning over time, consult a dermatologist to identify the cause and explore treatment options.
Digestive problems can be caused by poor diet, stress, infections, food intolerances (like lactose or gluten), irritable bowel syndrome (ibs), acid reflux, or conditions like ulcers or gallstones.
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