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Frequently Asked Questions
Drinking warm fluids, inhaling steam, gargling with salt water, and using honey with ginger or tulsi can provide relief from symptoms.
Elevate your legs, stay active, wear compression stockings, reduce salt intake, and avoid sitting or standing for too long. drinking plenty of water can also help.
Not always. temporary swelling due to standing for long periods or heat is usually harmless. however, persistent or one-sided swelling could indicate a more serious condition.
Rest, avoid solid food temporarily, sip small amounts of clear fluids (like ors or coconut water), and slowly reintroduce bland foods like rice or toast once the vomiting stops.
Yes, high blood sugar levels can impair circulation and damage nerves, making it harder for wounds to heal and increasing the risk of infection.
Seek medical attention if chills are persistent, severe, occur with high fever, confusion, chest pain, shortness of breath, or other concerning symptoms.
Yes, regular low-impact exercise, maintaining a healthy weight, proper posture, staying hydrated, and avoiding joint overuse can help prevent or reduce joint pain.
Avoid eating heavy or oily foods, drinking large amounts of water at once, or taking medications without medical advice, as they may worsen nausea or irritate the stomach further.
Limited mobility commonly affects the neck, shoulders, back, hips, knees, and hands—often depending on the underlying condition or injury.
Leg swelling can be caused by fluid retention (edema), prolonged standing or sitting, injury, varicose veins, heart failure, kidney or liver problems, or deep vein thrombosis (dvt).
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