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Frequently Asked Questions
If appetite loss lasts more than a few days, is accompanied by weight loss, fatigue, or other symptoms, it's important to consult a doctor to rule out serious conditions.
Eat smaller meals, chew food thoroughly, avoid lying down after eating, limit trigger foods and beverages, and manage stress effectively.
Eat smaller meals, chew food thoroughly, avoid lying down after eating, limit trigger foods and beverages, and manage stress effectively.
Not always. sometimes stomach pain can be due to urinary tract infections, reproductive organ problems (like menstrual cramps or ovarian cysts), or even heart-related issues in rare cases.
Yes, sipping oral rehydration solutions, consuming bland foods, ginger tea, and resting can help. avoid spicy, oily, or heavy meals during recovery.
Avoid gas-producing foods, eat slowly, stay active, drink plenty of water, and try digestive enzymes or probiotics if recommended by a doctor.
Stomach pain can be caused by indigestion, gas, constipation, food poisoning, ulcers, or infections. sometimes it may also be due to more serious conditions like appendicitis or gallstones.
Over-the-counter antacids, drinking cold milk, or chewing sugar-free gum can provide quick relief. long-term issues may need prescription medication or lifestyle changes.
Heartburn is commonly caused by overeating, spicy or fatty foods, caffeine, alcohol, smoking, or lying down too soon after eating. it can also be a symptom of acid reflux or gerd (gastroesophageal reflux disease).
Nutrient deficiencies can lead to health problems like anemia (iron deficiency), scurvy (vitamin c deficiency), weak bones (calcium or vitamin d deficiency), and poor immunity or delayed growth in children.
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