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Frequently Asked Questions
Yes, conditions like depression, anxiety, and grief can significantly affect appetite, either reducing or increasing food intake.
Gas is usually caused by swallowing air while eating or drinking, or from the breakdown of certain foods in the digestive system like beans, lentils, dairy, and carbonated drinks.
Bloating is usually caused by excess gas, overeating, indigestion, constipation, food intolerances (like lactose or gluten), or conditions like irritable bowel syndrome (ibs).
If the pain is severe, lasts more than a few hours, comes with vomiting, fever, or blood in stool, you should seek medical attention immediately.
Eat slowly, avoid carbonated drinks, stay hydrated, exercise regularly, reduce salt intake, and try probiotics or herbal teas like ginger or peppermint.
Occasional gas is normal, but if it’s persistent, painful, or comes with weight loss, vomiting, or blood in stool, it could indicate an underlying digestive issue like ibs or lactose intolerance.
Yes, sipping oral rehydration solutions, consuming bland foods, ginger tea, and resting can help. avoid spicy, oily, or heavy meals during recovery.
Yes, they can sometimes indicate serious conditions like appendicitis, pancreatitis, intestinal blockages, or infections that require prompt medical care.
Seek medical help if indigestion persists, is severe, or comes with weight loss, vomiting, black stools, or chest pain.
No, bloating is a temporary feeling of fullness or tightness in the abdomen, often due to gas or fluid, while weight gain involves an increase in body fat over time.
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