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Frequently Asked Questions
They can be caused by hormonal changes (like during menstruation, pregnancy, or menopause), stress, lack of sleep, mental health conditions (like depression or bipolar disorder), medications, or underlying medical conditions.
If seizures last more than 5 minutes, occur repeatedly, or are accompanied by confusion, loss of consciousness, or injury, immediate medical help is necessary.
No. dizziness is a general feeling of unsteadiness or lightheadedness, while vertigo specifically refers to a spinning sensation, often related to inner ear problems.
Memory loss can result from aging, stress, sleep deprivation, depression, head injuries, dementia, vitamin b12 deficiency, substance abuse, or certain medications.
Yes, deficiencies in vitamins like b12, d, and iron can lead to fatigue and muscle weakness. a balanced diet and supplements (if needed) can help correct this.
Seek medical attention if dizziness is frequent, sudden, severe, or comes with symptoms like fainting, vision changes, difficulty speaking, or chest pain.
Not necessarily. temporary weakness may result from overexertion, lack of sleep, or skipping meals. however, persistent or worsening weakness may signal an underlying health condition and should be evaluated.
Mood swings are sudden or intense changes in emotional state—such as feeling happy one moment and sad, irritable, or angry the next—often without a clear reason.
See a doctor if the weakness is sudden, one-sided, affects daily activities, or comes with symptoms like dizziness, confusion, shortness of breath, or chest pain.
Staying mentally active, eating a brain-healthy diet, getting regular exercise, sleeping well, managing stress, and staying socially engaged can all support memory and cognitive function.
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