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Frequently Asked Questions

Stay hydrated, manage chronic conditions like diabetes or epilepsy, avoid sudden position changes, and take medications as prescribed by your doctor.

See a doctor if the weakness is sudden, one-sided, affects daily activities, or comes with symptoms like dizziness, confusion, shortness of breath, or chest pain.

Yes, anxiety or panic attacks can cause tingling or numbness, especially in the hands, feet, or face, due to rapid breathing or muscle tension.

See a doctor if numbness is frequent, long-lasting, affects only one side of the body, is accompanied by weakness, pain, difficulty speaking, or vision problems.

Staying mentally active, eating a brain-healthy diet, getting regular exercise, sleeping well, managing stress, and staying socially engaged can all support memory and cognitive function.

See a doctor if the weakness is sudden, affects one side of the body, worsens over time, or comes with symptoms like numbness, difficulty speaking, or vision problems.

Weakness can be caused by fatigue, infections, anemia, poor nutrition, dehydration, thyroid issues, chronic illnesses, nerve or muscle disorders, or emotional stress.

Doctors may do urine tests, blood tests, or imaging to find the cause. treatment depends on the condition—ranging from antibiotics for infections to lifestyle changes or medications for other causes.

Fatigue can result from lack of sleep, poor diet, stress, overwork, anemia, thyroid problems, diabetes, depression, infections, or chronic illnesses like fibromyalgia.

Ensure proper rest, stay hydrated, eat a nutritious diet, exercise moderately, and manage stress. if weakness persists, consult a healthcare provider for a thorough check-up

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