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Frequently Asked Questions
While most cramps are harmless, frequent or severe cramps may signal underlying issues like nerve problems, poor blood flow, or electrolyte imbalance. consult a doctor if they happen often or interfere with daily life.
Treatment depends on the cause and may include lifestyle changes, stress management, hormonal therapy (like birth control pills), or medications to manage underlying conditions like pcos or thyroid issues.
Irregular periods refer to menstrual cycles that vary widely in length, frequency, or flow. this includes missed periods, unusually heavy or light bleeding, or cycles that are shorter than 21 days or longer than 35 days.
Polycystic ovary syndrome (pcos) is a hormonal disorder where the ovaries produce excess androgens (male hormones), leading to irregular periods, cysts in the ovaries, and difficulty in ovulation.
Common causes include hormonal imbalances (like pcos or thyroid disorders), stress, sudden weight changes, excessive exercise, eating disorders, medications, or approaching menopause.
Pcos can’t be cured, but it can be effectively managed with lifestyle changes, medications to regulate periods or insulin, and fertility treatments if needed.
Yes, irregular periods can make it harder to predict ovulation, which may affect fertility. conditions like pcos, which cause irregular cycles, may also impact hormonal balance and egg release.
Cramps are sudden, involuntary muscle contractions that can be painful. they are commonly caused by dehydration, overuse of muscles, poor circulation, or mineral deficiencies like low potassium, calcium, or magnesium.
Symptoms include irregular periods, weight gain, acne, excessive facial or body hair (hirsutism), thinning scalp hair, and difficulty getting pregnant.
The most common types include muscle cramps (in legs, feet, or hands), menstrual cramps (due to uterine contractions), and stomach cramps (often linked to digestive issues)
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