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Frequently Asked Questions
Avoid blowing your nose, picking it, strenuous activity, or bending over for a few hours. keep your nasal passages moist with saline sprays or a humidifier.
Children are more prone to middle ear infections (otitis media) due to their smaller and more horizontal eustachian tubes, which can trap fluid more easily.
Sinus pain is usually caused by inflammation or infection in the sinus cavities, often due to colds, allergies, or sinusitis. the pressure buildup leads to pain in the forehead, cheeks, or around the eyes.
Yes, allergies can inflame the sinuses, leading to congestion and pressure that result in sinus pain. managing allergies can help reduce flare-ups.
Steam inhalation, warm compresses over the face, saline nasal sprays, staying hydrated, and using a humidifier can help relieve sinus pressure and pain.
Ear pain can be caused by ear infections, wax buildup, throat infections, jaw joint (tmj) issues, sinus infections, or sudden pressure changes (like during flights).
Seek medical help if the nosebleed lasts more than 20 minutes, is very heavy, recurs frequently, or follows a head injury.
Warm compresses, over-the-counter pain relievers, and staying upright can ease discomfort. however, avoid inserting anything into the ear.
See a doctor if the pain is severe, lasts more than 1–2 days, is accompanied by fever, fluid discharge, hearing loss, or if the patient is a child under 6 months.
Sit upright, lean slightly forward, and pinch your nose just below the bridge for 10–15 minutes. avoid lying down or tilting your head back, which can cause blood to flow into the throat.
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