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Frequently Asked Questions
Steam inhalation, warm compresses over the face, saline nasal sprays, staying hydrated, and using a humidifier can help relieve sinus pressure and pain.
Sit upright, lean slightly forward, and pinch your nose just below the bridge for 10–15 minutes. avoid lying down or tilting your head back, which can cause blood to flow into the throat.
Warm compresses, over-the-counter pain relievers, and staying upright can ease discomfort. however, avoid inserting anything into the ear.
Yes, temporary hearing loss can occur due to fluid buildup or swelling in the middle ear during an infection. most cases improve with proper treatment.
Children are more prone to middle ear infections (otitis media) due to their smaller and more horizontal eustachian tubes, which can trap fluid more easily.
Nosebleeds can be caused by dry air, nose picking, allergies, frequent sneezing, colds, nasal injuries, high blood pressure, or blood-thinning medications.
Ear pain can be caused by ear infections, wax buildup, throat infections, jaw joint (tmj) issues, sinus infections, or sudden pressure changes (like during flights).
If sinus pain lasts more than 10 days, worsens over time, comes with fever or swelling around the eyes, or keeps coming back, you should see a doctor.
Most nosebleeds are harmless and stop on their own. however, frequent or heavy nosebleeds may signal underlying issues like hypertension, clotting disorders, or nasal growths and should be evaluated by a doctor.
Avoid blowing your nose, picking it, strenuous activity, or bending over for a few hours. keep your nasal passages moist with saline sprays or a humidifier.
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