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Frequently Asked Questions

Diarrhea can be caused by infections, food intolerances, medications, or digestive disorders.

If you lose more than 5% of your body weight in 6–12 months without trying, or if it comes with fatigue, appetite loss, or other symptoms, it may be a sign of an underlying health issue.

Chills are sudden feelings of coldness and shivering, often accompanied by fever. they occur when your body temperature rises rapidly due to an infection or other medical condition.

Gradual weight gain is normal with aging, but rapid or excessive gain without lifestyle changes may indicate a medical issue. if it affects your health or daily life, it’s best to consult a doctor.

Fatigue can result from lack of sleep, poor diet, stress, overwork, anemia, thyroid problems, diabetes, depression, infections, or chronic illnesses like fibromyalgia.

Yes, conditions like diabetes, thyroid disorders, infections, menopause (hot flashes), and certain medications can cause increased sweating.

Mood changes refer to noticeable shifts in emotional state, such as feeling happy, sad, angry, or anxious within a short period of time, sometimes without a clear cause.

If mood changes are severe, persistent, affect relationships or work, or are accompanied by other symptoms like fatigue, hopelessness, or irritability, consult a mental health professional.

Yes, stress increases cortisol levels which can promote fat storage, especially in the belly area. poor sleep disrupts hunger hormones, leading to overeating or unhealthy cravings.

You should see a doctor if it’s accompanied by pain, blood in urine, fever, a strong urge to urinate, or if it affects your quality of life or sleep regularly.

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