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Frequently Asked Questions
Fatigue is a feeling of extreme tiredness, weakness, or lack of energy that does not improve with rest. it can be physical, mental, or both.
Seek medical help if weakness is persistent, affects daily activities, is accompanied by slurred speech, confusion, fainting, fever, or trouble breathing, or occurs suddenly without a clear reason.
Doctors may recommend stool tests, blood tests, colonoscopy, or imaging studies to identify the cause and determine the appropriate treatment.
Numbness commonly affects the hands, feet, arms, or legs. it can be localized or spread over a larger area depending on the cause.
Yes, physical or emotional stress can trigger a condition called telogen effluvium, where hair shifts into the shedding phase prematurely. this usually resolves within a few months.
Yes. identifying and avoiding personal triggers, managing stress, maintaining regular sleep and eating patterns, staying hydrated, and limiting caffeine or alcohol intake can help reduce headache frequency.
Tingling is most common in the hands, fingers, feet, toes, arms, and legs, but can occasionally occur in the face or scalp depending on the underlying cause.
Sudden weakness can stem from infections, low blood sugar, anemia, or neurological issues.
Consult a doctor if fatigue lasts more than two weeks, gets worse, affects daily life, or is accompanied by symptoms like weight loss, fever, or shortness of breath.
Yes. regular exercise to strengthen back and core muscles, maintaining a healthy weight, using ergonomic furniture, and lifting objects correctly can significantly reduce the risk of back pain.
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